Alex Frowe

Bib: 79176 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 39%

Gender (Male)

#0 / 33594

Top 49%

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:40/mi

26:55

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:46/mi

54:09

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:51/mi

1:21:37

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:36/mi

1:48:20

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:39/mi

1:54:08

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:39/mi

2:15:12

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:09/mi

2:46:44

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:30/mi

3:19:20

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:32/mi

3:55:07

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:57/mi

4:10:03

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

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The Course

Half Splits

1st Half· via Half

1:54:088:43 /mi⚡ faster

2nd Half

2:15:5510:22 /mi+19.1%

Positive split — 19.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:55	8:40	3.11 mi	26:55	8:40	-
10K	54:09	8:43	3.10 mi	27:14	8:46	+0:06
15K	1:21:37	8:46	3.11 mi	27:28	8:51	+0:05
20K	1:48:20	8:44	3.11 mi	26:43	8:36	-0:15
Half(13.10 mi)	1:54:08	8:43	0.67 mi	5:48	8:39	+0:03
25K	2:15:12	8:43	2.43 mi	21:04	8:39	0:00
30K	2:46:44	8:57	3.11 mi	31:32	10:09	+1:30
35K	3:19:20	9:10	3.11 mi	32:36	10:30	+0:21
40K	3:55:07	9:28	3.10 mi	35:47	11:32	+1:02
Finish(26.22 mi)	4:10:03	9:33	1.37 mi	14:56	10:57	-0:35

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:36 /mi

Average Pace

9:33 /mi

Slowest Pace

11:32 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:15:12

54% of race

Time at Slower Pace

1:54:51

46% of race

Average Pace: 9:32 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	21923	16042	16042	19619	14562	14562
10K	3.10 mi	21638+285	15847+195	15847+195	21396	15656	15656
15K	3.11 mi	20838+800	15341+506	15341+506	19619	14562	14562
20K	3.11 mi	20250+588	14951+390	14951+390	18943	14070	14070
Half(13.10 mi)	0.67 mi	19996+254	14774+177	14774+177	17047	12772	12772
25K	2.43 mi	19425+571	14350+424	14350+424	17143	12772	12772
30K	3.11 mi	20879-1454	15201-851	15201-851	26573	18306	18306
35K	3.11 mi	21802-923	15633-432	15633-432	25014	16791	16791
40K	3.10 mi	23246-1444	16329-696	16329-696	31816	19953	19953
Finish(26.22 mi)	1.37 mi	23519-273	16437-108	16437-108	31079	19530	19530

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 33%

×10

+49ft-125ft

Overall

19619

Males

14562

M18-39

14562

5K→10K

3.1 - 6.2 mi

Top 36%

+50ft-81ft

Overall

21396

Males

15656

M18-39

15656

10K→15K

6.2 - 9.3 mi

Top 33%

+44ft-51ft

Overall

19619

Males

14562

M18-39

14562

15K→20K

9.3 - 12.4 mi

Top 32%

+67ft-40ft

Overall

18943

Males

14070

M18-39

14070

20K→Half

12.4 - 13.1 mi

Top 29%

+8ft-27ft

Overall

17047

Males

12772

M18-39

12772

Half→25K

13.1 - 15.5 mi

Top 29%

+50ft-63ft

Overall

17143

Males

12772

M18-39

12772

25K→30K

15.5 - 18.6 mi

Top 44%

+69ft-46ft

Overall

26573

Males

18306

M18-39

18306

30K→35K

18.6 - 21.8 mi

Top 42%

+87ft-88ft

Overall

25014

Males

16791

M18-39

16791

35K→40K

21.8 - 24.9 mi

Top 53%

+58ft-75ft

Overall

31816

Males

19953

M18-39

19953

40K→Finish

24.9 - 26.2 mi

Top 52%

+14ft-18ft

Overall

31079

Males

19530

M18-39

19530

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#21923
5K → 10K	410695+285	#21923 → #21638
10K → 15K	88888+800	#21638 → #20838
15K → 20K	75663+588	#20838 → #20250
20K → Half	4258+254	#20250 → #19996
Half → 25K	35606+571	#19996 → #19425
25K → 30K	1606152-1454	#19425 → #20879
30K → 35K	1256333-923	#20879 → #21802
35K → 40K	1623179-1444	#21802 → #23246
40K → Finish	36693-273	#23246 → #23519
TOTALS	54633867-1596	#21923 → #23519

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing