Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:08 | 8:06 | 3.11 mi | 25:08 | 8:06 | - | |
10K | 51:29 | 8:18 | 3.10 mi | 26:21 | 8:29 | +0:23 | |
15K | 1:17:57 | 8:22 | 3.11 mi | 26:28 | 8:32 | +0:03 | |
20K | 1:44:43 | 8:26 | 3.11 mi | 26:46 | 8:37 | +0:05 | |
Half(13.10 mi) | 1:50:46 | 8:28 | 0.67 mi | 6:03 | 9:01 | +0:24 | |
25K | 2:12:02 | 8:30 | 2.43 mi | 21:16 | 8:44 | -0:17 | |
30K | 2:41:05 | 8:39 | 3.11 mi | 29:03 | 9:22 | +0:38 | |
35K | 3:11:08 | 8:48 | 3.11 mi | 30:03 | 9:41 | +0:19 | |
40K | 3:39:15 | 8:50 | 3.10 mi | 28:07 | 9:03 | -0:38 | |
Finish(26.22 mi) | 3:50:28 | 8:48 | 1.37 mi | 11:13 | 8:14 | -0:49 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:06 /mi
Average Pace
8:48 /mi
Slowest Pace
9:41 /mi
Segments
Time at Faster Pace
2:17:12
60% of race
Time at Steady Pace
1:03:13
27% of race
Time at Slower Pace
30:03
13% of race
Average Pace: 8:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15217 | 11581 | 11581 | 16436 | 12423 | 12423 |
| 10K | 3.10 mi | 16767-1550 | 12637-1056 | 12637-1056 | 18139 | 13533 | 13533 |
| 15K | 3.11 mi | 16559+208 | 12496+141 | 12496+141 | 16436 | 12423 | 12423 |
| 20K | 3.11 mi | 17139-580 | 12861-365 | 12861-365 | 19084 | 14162 | 14162 |
| Half(13.10 mi) | 0.67 mi | 17299-160 | 12965-104 | 12965-104 | 20640 | 15094 | 15094 |
| 25K | 2.43 mi | 17315-16 | 12942+23 | 12942+23 | 17850 | 13207 | 13207 |
| 30K | 3.11 mi | 17729-414 | 13146-204 | 13146-204 | 20594 | 14730 | 14730 |
| 35K | 3.11 mi | 17878-149 | 13138+8 | 13138+8 | 19583 | 13633 | 13633 |
| 40K | 3.10 mi | 17037+841 | 12432+706 | 12432+706 | 13904 | 9740 | 9740 |
| Finish(26.22 mi) | 1.37 mi | 16473+564 | 12009+423 | 12009+423 | 9083 | 6748 | 6748 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16436
Males
12423
M40-44
12423
5K→10K
3.1 - 6.2 mi
Overall
18139
Males
13533
M40-44
13533
10K→15K
6.2 - 9.3 mi
Overall
16436
Males
12423
M40-44
12423
15K→20K
9.3 - 12.4 mi
Overall
19084
Males
14162
M40-44
14162
20K→Half
12.4 - 13.1 mi
Overall
20640
Males
15094
M40-44
15094
Half→25K
13.1 - 15.5 mi
Overall
17850
Males
13207
M40-44
13207
25K→30K
15.5 - 18.6 mi
Overall
20594
Males
14730
M40-44
14730
30K→35K
18.6 - 21.8 mi
Overall
19583
Males
13633
M40-44
13633
35K→40K
21.8 - 24.9 mi
Overall
13904
Males
9740
M40-44
9740
40K→Finish
24.9 - 26.2 mi
Overall
9083
Males
6748
M40-44
6748
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #15217 |
| 5K → 10K | 164797-1550 | #15217 → #16767 |
| 10K → 15K | 175383+208 | #16767 → #16559 |
| 15K → 20K | 690110-580 | #16559 → #17139 |
| 20K → Half | 18525-160 | #17139 → #17299 |
| Half → 25K | 262246-16 | #17299 → #17315 |
| 25K → 30K | 707293-414 | #17315 → #17729 |
| 30K → 35K | 565416-149 | #17729 → #17878 |
| 35K → 40K | 78919+841 | #17878 → #17037 |
| 40K → Finish | 6570+564 | #17037 → #16473 |
| TOTALS | 43153059-1256 | #15217 → #16473 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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