Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:44 | 10:13 | 3.11 mi | 31:44 | 10:13 | - | |
10K | 1:04:20 | 10:22 | 3.10 mi | 32:36 | 10:30 | +0:17 | |
15K | 1:37:44 | 10:30 | 3.11 mi | 33:24 | 10:46 | +0:16 | |
20K | 2:10:02 | 10:28 | 3.11 mi | 32:18 | 10:24 | -0:22 | |
Half(13.10 mi) | 2:17:06 | 10:29 | 0.67 mi | 7:04 | 10:32 | +0:08 | |
25K | 2:43:11 | 10:31 | 2.43 mi | 26:05 | 10:43 | +0:11 | |
30K | 3:17:08 | 10:35 | 3.11 mi | 33:57 | 10:56 | +0:13 | |
35K | 3:51:43 | 10:40 | 3.11 mi | 34:35 | 11:08 | +0:12 | |
40K | 4:27:23 | 10:46 | 3.10 mi | 35:40 | 11:29 | +0:21 | |
Finish(26.22 mi) | 4:42:49 | 10:48 | 1.37 mi | 15:26 | 11:19 | -0:10 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:13 /mi
Average Pace
10:48 /mi
Slowest Pace
11:29 /mi
Segments
Time at Faster Pace
3:51:43
82% of race
Time at Steady Pace
51:06
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41018 | 13955 | 13955 | 39606 | 13315 | 13315 |
| 10K | 3.10 mi | 41052-34 | 13969-14 | 13969-14 | 41239 | 14125 | 14125 |
| 15K | 3.11 mi | 40372+680 | 13636+333 | 13636+333 | 39606 | 13315 | 13315 |
| 20K | 3.11 mi | 39283+1089 | 13176+460 | 13176+460 | 37011 | 12273 | 12273 |
| Half(13.10 mi) | 0.67 mi | 39012+271 | 13060+116 | 13060+116 | 35243 | 11586 | 11586 |
| 25K | 2.43 mi | 38101+911 | 12723+337 | 12723+337 | 34922 | 11679 | 11679 |
| 30K | 3.11 mi | 36832+1269 | 12279+444 | 12279+444 | 32220 | 10829 | 10829 |
| 35K | 3.11 mi | 35405+1427 | 11828+451 | 11828+451 | 29252 | 10133 | 10133 |
| 40K | 3.10 mi | 34784+621 | 11754+74 | 11754+74 | 31556 | 11696 | 11696 |
| Finish(26.22 mi) | 1.37 mi | 34639+145 | 11754 | 11754 | 34369 | 13038 | 13038 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
39606
Females
13315
F55-59
13315
5K→10K
3.1 - 6.2 mi
Overall
41239
Females
14125
F55-59
14125
10K→15K
6.2 - 9.3 mi
Overall
39606
Females
13315
F55-59
13315
15K→20K
9.3 - 12.4 mi
Overall
37011
Females
12273
F55-59
12273
20K→Half
12.4 - 13.1 mi
Overall
35243
Females
11586
F55-59
11586
Half→25K
13.1 - 15.5 mi
Overall
34922
Females
11679
F55-59
11679
25K→30K
15.5 - 18.6 mi
Overall
32220
Females
10829
F55-59
10829
30K→35K
18.6 - 21.8 mi
Overall
29252
Females
10133
F55-59
10133
35K→40K
21.8 - 24.9 mi
Overall
31556
Females
11696
F55-59
11696
40K→Finish
24.9 - 26.2 mi
Overall
34369
Females
13038
F55-59
13038
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #41018 |
| 5K → 10K | 811777-34 | #41018 → #41052 |
| 10K → 15K | 264944+680 | #41052 → #40372 |
| 15K → 20K | 831172+1089 | #40372 → #39283 |
| 20K → Half | 14285+271 | #39283 → #39012 |
| Half → 25K | 80991+911 | #39012 → #38101 |
| 25K → 30K | 921361+1269 | #38101 → #36832 |
| 30K → 35K | 741501+1427 | #36832 → #35405 |
| 35K → 40K | 207828+621 | #35405 → #34784 |
| 40K → Finish | 120265+145 | #34784 → #34639 |
| TOTALS | 17458124+6379 | #41018 → #34639 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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