Alex Bowker

Bib: 79135 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M40-44)

#0 / 4826

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:08/mi

34:35

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:24/mi

1:09:59

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:34/mi

1:45:54

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:33/mi

2:21:45

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:08/mi

2:29:53

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:41/mi

3:00:46

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:57/mi

3:40:59

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:20/mi

4:25:29

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:15/mi

5:09:45

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:03/mi

5:27:32

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:29:5311:27 /mi⚡ faster

2nd Half

2:57:3913:33 /mi+18.5%

Positive split — 18.5% slower in the second half

AI Race Performance Report

Alex's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:35	11:08	3.11 mi	34:35	11:08	-
10K	1:09:59	11:16	3.10 mi	35:24	11:24	+0:16
15K	1:45:54	11:22	3.11 mi	35:55	11:34	+0:10
20K	2:21:45	11:25	3.11 mi	35:51	11:33	-0:01
Half(13.10 mi)	2:29:53	11:27	0.67 mi	8:08	12:08	+0:35
25K	3:00:46	11:39	2.43 mi	30:53	12:41	+0:33
30K	3:40:59	11:52	3.11 mi	40:13	12:57	+0:16
35K	4:25:29	12:13	3.11 mi	44:30	14:20	+1:23
40K	5:09:45	12:28	3.10 mi	44:16	14:15	-0:05
Finish(26.22 mi)	5:27:32	12:31	1.37 mi	17:47	13:03	-1:12

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:08 /mi

Average Pace

12:30 /mi

Slowest Pace

14:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:29:53

46% of race

Time at Steady Pace

1:28:53

27% of race

Time at Slower Pace

1:28:46

27% of race

Average Pace: 12:30 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	49378	30452	30452	45787	28946	28946
10K	3.10 mi	48838+540	30226+226	30226+226	48500	30085	30085
15K	3.11 mi	47616+1222	29740+486	29740+486	45787	28946	28946
20K	3.11 mi	46926+690	29363+377	29363+377	45376	28484	28484
Half(13.10 mi)	0.67 mi	46860+66	29319+44	29319+44	46379	28622	28622
25K	2.43 mi	46701+159	29152+167	29152+167	46162	28426	28426
30K	3.11 mi	46192+509	28801+351	28801+351	44183	27166	27166
35K	3.11 mi	46407-215	28743+58	28743+58	47676	28249	28249
40K	3.10 mi	46775-368	28778-35	28778-35	49430	28900	28900
Finish(26.22 mi)	1.37 mi	46753+22	28717+61	28717+61	46666	27600	27600

27600

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing