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The Course
Half Splits
Kirsten's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:49 | 8:58 | 3.11 mi | 27:49 | 8:58 | - | |
10K | 56:05 | 9:02 | 3.10 mi | 28:16 | 9:06 | +0:08 | |
15K | 1:25:08 | 9:09 | 3.11 mi | 29:03 | 9:22 | +0:16 | |
20K | 1:53:25 | 9:08 | 3.11 mi | 28:17 | 9:07 | -0:15 | |
Half(13.10 mi) | 1:59:41 | 9:09 | 0.67 mi | 6:16 | 9:21 | +0:14 | |
25K | 2:22:12 | 9:10 | 2.43 mi | 22:31 | 9:15 | -0:06 | |
30K | 2:51:39 | 9:13 | 3.11 mi | 29:27 | 9:29 | +0:14 | |
35K | 3:22:01 | 9:18 | 3.11 mi | 30:22 | 9:47 | +0:18 | |
40K | 3:52:10 | 9:21 | 3.10 mi | 30:09 | 9:43 | -0:04 | |
Finish(26.22 mi) | 4:05:25 | 9:23 | 1.37 mi | 13:15 | 9:43 | 0:00 |
See the rest of Kirsten's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:58 /mi
Average Pace
9:22 /mi
Slowest Pace
9:47 /mi
Segments
Time at Faster Pace
2:22:12
58% of race
Time at Steady Pace
1:43:13
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26033 | 7376 | 7376 | 25947 | 7251 | 7251 |
| 10K | 3.10 mi | 25874+159 | 7282+94 | 7282+94 | 25888 | 7315 | 7315 |
| 15K | 3.11 mi | 25807+67 | 7249+33 | 7249+33 | 25947 | 7251 | 7251 |
| 20K | 3.11 mi | 25433+374 | 7104+145 | 7104+145 | 25006 | 6967 | 6967 |
| Half(13.10 mi) | 0.67 mi | 25333+100 | 7083+21 | 7083+21 | 24362 | 6838 | 6838 |
| 25K | 2.43 mi | 24797+536 | 6917+166 | 6917+166 | 23259 | 6565 | 6565 |
| 30K | 3.11 mi | 23931+866 | 6743+174 | 6743+174 | 21700 | 6251 | 6251 |
| 35K | 3.11 mi | 23057+874 | 6624+119 | 6624+119 | 20247 | 6176 | 6176 |
| 40K | 3.10 mi | 22259+798 | 6507+117 | 6507+117 | 18802 | 6063 | 6063 |
| Finish(26.22 mi) | 1.37 mi | 22089+170 | 6507 | 6507 | 20677 | 6881 | 6881 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25947
Females
7251
F50-54
7251
5K→10K
3.1 - 6.2 mi
Overall
25888
Females
7315
F50-54
7315
10K→15K
6.2 - 9.3 mi
Overall
25947
Females
7251
F50-54
7251
15K→20K
9.3 - 12.4 mi
Overall
25006
Females
6967
F50-54
6967
20K→Half
12.4 - 13.1 mi
Overall
24362
Females
6838
F50-54
6838
Half→25K
13.1 - 15.5 mi
Overall
23259
Females
6565
F50-54
6565
25K→30K
15.5 - 18.6 mi
Overall
21700
Females
6251
F50-54
6251
30K→35K
18.6 - 21.8 mi
Overall
20247
Females
6176
F50-54
6176
35K→40K
21.8 - 24.9 mi
Overall
18802
Females
6063
F50-54
6063
40K→Finish
24.9 - 26.2 mi
Overall
20677
Females
6881
F50-54
6881
Passing Analysis
No position changes recorded for this athlete.
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