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The Course
Half Splits
Cathy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:21 | 10:45 | 3.11 mi | 33:21 | 10:45 | - | |
10K | 1:06:36 | 10:44 | 3.10 mi | 33:15 | 10:43 | -0:02 | |
15K | 1:40:56 | 10:50 | 3.11 mi | 34:20 | 11:04 | +0:21 | |
20K | 2:14:09 | 10:48 | 3.11 mi | 33:13 | 10:42 | -0:22 | |
Half(13.10 mi) | 2:22:25 | 10:53 | 0.67 mi | 8:16 | 12:20 | +1:38 | |
25K | 2:49:19 | 10:54 | 2.43 mi | 26:54 | 11:03 | -1:17 | |
30K | 3:27:02 | 11:07 | 3.11 mi | 37:43 | 12:09 | +1:06 | |
35K | 4:05:47 | 11:19 | 3.11 mi | 38:45 | 12:29 | +0:20 | |
40K | 4:45:50 | 11:31 | 3.10 mi | 40:03 | 12:54 | +0:25 | |
Finish(26.22 mi) | 5:03:33 | 11:36 | 1.37 mi | 17:43 | 13:00 | +0:06 |
See the rest of Cathy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:42 /mi
Average Pace
11:35 /mi
Slowest Pace
13:00 /mi
Segments
Time at Faster Pace
2:41:03
53% of race
Time at Steady Pace
1:24:44
28% of race
Time at Slower Pace
57:46
19% of race
Average Pace: 11:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46053 | 16840 | 16840 | 42061 | 14654 | 14654 |
| 10K | 3.10 mi | 44404+1649 | 15892+948 | 15892+948 | 43092 | 15150 | 15150 |
| 15K | 3.11 mi | 43447+957 | 15343+549 | 15343+549 | 42061 | 14654 | 14654 |
| 20K | 3.11 mi | 42183+1264 | 14727+616 | 14727+616 | 39407 | 13518 | 13518 |
| Half(13.10 mi) | 0.67 mi | 42543-360 | 14958-231 | 14958-231 | 47320 | 18255 | 18255 |
| 25K | 2.43 mi | 41354+1189 | 14424+534 | 14424+534 | 37284 | 12887 | 12887 |
| 30K | 3.11 mi | 40945+409 | 14404+20 | 14404+20 | 39835 | 14658 | 14658 |
| 35K | 3.11 mi | 40412+533 | 14363+41 | 14363+41 | 37763 | 14235 | 14235 |
| 40K | 3.10 mi | 40723-311 | 14695-332 | 14695-332 | 41692 | 16513 | 16513 |
| Finish(26.22 mi) | 1.37 mi | 41062-339 | 14924-229 | 14924-229 | 46413 | 18860 | 18860 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42061
Females
14654
F65-69
14654
5K→10K
3.1 - 6.2 mi
Overall
43092
Females
15150
F65-69
15150
10K→15K
6.2 - 9.3 mi
Overall
42061
Females
14654
F65-69
14654
15K→20K
9.3 - 12.4 mi
Overall
39407
Females
13518
F65-69
13518
20K→Half
12.4 - 13.1 mi
Overall
47320
Females
18255
F65-69
18255
Half→25K
13.1 - 15.5 mi
Overall
37284
Females
12887
F65-69
12887
25K→30K
15.5 - 18.6 mi
Overall
39835
Females
14658
F65-69
14658
30K→35K
18.6 - 21.8 mi
Overall
37763
Females
14235
F65-69
14235
35K→40K
21.8 - 24.9 mi
Overall
41692
Females
16513
F65-69
16513
40K→Finish
24.9 - 26.2 mi
Overall
46413
Females
18860
F65-69
18860
Passing Analysis
No position changes recorded for this athlete.
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