Ashley Lancaster

Bib: 79117 F US

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Masters (Masters Women)
#0 / 11371
Division (F40-44)
#0 / 3355
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:10/mi
31:33
49125
10K· 6.21 mi
10:59/mi
1:05:39
5081
15K· 9.32 mi
11:57/mi
1:42:46
4451
20K· 12.43 mi
11:56/mi
2:19:50
6740
Half· 13.10 mi
11:42/mi
2:27:41
27
25K· 15.53 mi
12:18/mi
2:57:37
5063
30K· 18.64 mi
13:49/mi
3:40:31
6946
35K· 21.75 mi
13:28/mi
4:22:21
8788
40K· 24.85 mi
13:38/mi
5:04:41
5875
Finish· 26.22 mi
12:58/mi
5:22:22
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half
2:27:4111:17 /mi⚡ faster
2nd Half
2:54:4113:19 /mi+18.3%
Positive split — 18.3% slower in the second half
AI Race Performance Report

Ashley's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:3310:103.11 mi31:33
10:10
-
10K
1:05:3910:343.10 mi34:06
10:59
+0:49
15K
1:42:4611:023.11 mi37:07
11:57
+0:58
20K
2:19:5011:163.11 mi37:04
11:56
-0:01
Half(13.10 mi)
2:27:4111:170.67 mi7:51
11:42
-0:14
25K
2:57:3711:272.43 mi29:56
12:18
+0:36
30K
3:40:3111:503.11 mi42:54
13:49
+1:31
35K
4:22:2112:043.11 mi41:50
13:28
-0:21
40K
5:04:4112:163.10 mi42:20
13:38
+0:10
Finish(26.22 mi)
5:22:2212:191.37 mi17:41
12:58
-0:40
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Ashley's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:10 /mi

Average Pace

12:18 /mi

Slowest Pace

13:49 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:13:30

23% of race

Time at Steady Pace

1:44:07

32% of race

Time at Slower Pace

2:24:45

45% of race

Average Pace: 12:18 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi403671359813598481891825818258
10K3.10 mi42983-261615041-144315041-1443453751650016500
15K3.11 mi45051-206816281-124016281-1240481891825818258
20K3.11 mi45816-76516824-54316824-543474131801518015
Half(13.10 mi)0.67 mi45665+15116756+6816756+68439871630116301
25K2.43 mi45393+27216715+4116715+41443601666416664
30K3.11 mi46025-63217227-51217227-512482381921119211
35K3.11 mi45603+42217158+6917158+69433191708217082
40K3.10 mi45654-5117324-16617324-166460971873418734
Finish(26.22 mi)1.37 mi45645+917365-4117365-41462531878118781

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 81%
131 ft55 ft
49ft125ft
117 ft

Overall

48189

Females

18258

F40-44

18258

5K→10K

3.1 - 6.2 mi

Top 76%
55 ft24 ft
50ft81ft
45 ft

Overall

45375

Females

16500

F40-44

16500

10K→15K

6.2 - 9.3 mi

Top 81%
24 ft18 ft
44ft51ft
17 ft

Overall

48189

Females

18258

F40-44

18258

15K→20K

9.3 - 12.4 mi

Top 79%
18 ft45 ft
67ft40ft
38 ft

Overall

47413

Females

18015

F40-44

18015

20K→Half

12.4 - 13.1 mi

Top 74%
45 ft26 ft
8ft27ft
20 ft

Overall

43987

Females

16301

F40-44

16301

Half→25K

13.1 - 15.5 mi

Top 74%
25 ft12 ft
50ft63ft
20 ft

Overall

44360

Females

16664

F40-44

16664

25K→30K

15.5 - 18.6 mi

Top 81%
12 ft35 ft
69ft46ft
28 ft

Overall

48238

Females

19211

F40-44

19211

30K→35K

18.6 - 21.8 mi

Top 72%
35 ft34 ft
87ft88ft
23 ft

Overall

43319

Females

17082

F40-44

17082

35K→40K

21.8 - 24.9 mi

Top 77%
34 ft17 ft
58ft75ft
31 ft

Overall

46097

Females

18734

F40-44

18734

40K→Finish

24.9 - 26.2 mi

Top 77%
17 ft13 ft
14ft18ft
13 ft

Overall

46253

Females

18781

F40-44

18781

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing