Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:29 | 8:32 | 3.11 mi | 26:29 | 8:32 | - | |
10K | 53:24 | 8:36 | 3.10 mi | 26:55 | 8:40 | +0:08 | |
15K | 1:21:57 | 8:48 | 3.11 mi | 28:33 | 9:12 | +0:32 | |
20K | 1:49:46 | 8:50 | 3.11 mi | 27:49 | 8:58 | -0:14 | |
Half(13.10 mi) | 1:55:57 | 8:52 | 0.67 mi | 6:11 | 9:13 | +0:15 | |
25K | 2:18:22 | 8:55 | 2.43 mi | 22:25 | 9:13 | 0:00 | |
30K | 2:48:45 | 9:04 | 3.11 mi | 30:23 | 9:47 | +0:34 | |
35K | 3:22:16 | 9:19 | 3.11 mi | 33:31 | 10:48 | +1:01 | |
40K | 3:56:15 | 9:31 | 3.10 mi | 33:59 | 10:57 | +0:09 | |
Finish(26.22 mi) | 4:10:10 | 9:33 | 1.37 mi | 13:55 | 10:13 | -0:44 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:32 /mi
Average Pace
9:33 /mi
Slowest Pace
10:57 /mi
Segments
Time at Faster Pace
53:24
21% of race
Time at Steady Pace
1:24:58
34% of race
Time at Slower Pace
1:51:48
45% of race
Average Pace: 9:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20066 | 14834 | 14834 | 23670 | 17219 | 17219 |
| 10K | 3.10 mi | 20085-19 | 14834 | 14834 | 20199 | 14905 | 14905 |
| 15K | 3.11 mi | 21281-1196 | 15637-803 | 15637-803 | 23670 | 17219 | 17219 |
| 20K | 3.11 mi | 21615-334 | 15842-205 | 15842-205 | 23001 | 16730 | 16730 |
| Half(13.10 mi) | 0.67 mi | 21642-27 | 15853-11 | 15853-11 | 23042 | 16667 | 16667 |
| 25K | 2.43 mi | 21650-8 | 15805+48 | 15805+48 | 22844 | 16412 | 16412 |
| 30K | 3.11 mi | 22115-465 | 16027-222 | 16027-222 | 23942 | 16773 | 16773 |
| 35K | 3.11 mi | 23187-1072 | 16489-462 | 16489-462 | 26889 | 17821 | 17821 |
| 40K | 3.10 mi | 23637-450 | 16580-91 | 16580-91 | 27482 | 17581 | 17581 |
| Finish(26.22 mi) | 1.37 mi | 23567+70 | 16465+115 | 16465+115 | 24727 | 16123 | 16123 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23670
Males
17219
M40-44
17219
5K→10K
3.1 - 6.2 mi
Overall
20199
Males
14905
M40-44
14905
10K→15K
6.2 - 9.3 mi
Overall
23670
Males
17219
M40-44
17219
15K→20K
9.3 - 12.4 mi
Overall
23001
Males
16730
M40-44
16730
20K→Half
12.4 - 13.1 mi
Overall
23042
Males
16667
M40-44
16667
Half→25K
13.1 - 15.5 mi
Overall
22844
Males
16412
M40-44
16412
25K→30K
15.5 - 18.6 mi
Overall
23942
Males
16773
M40-44
16773
30K→35K
18.6 - 21.8 mi
Overall
26889
Males
17821
M40-44
17821
35K→40K
21.8 - 24.9 mi
Overall
27482
Males
17581
M40-44
17581
40K→Finish
24.9 - 26.2 mi
Overall
24727
Males
16123
M40-44
16123
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #20066 |
| 5K → 10K | 523504-19 | #20066 → #20085 |
| 10K → 15K | 1317121-1196 | #20085 → #21281 |
| 15K → 20K | 565231-334 | #21281 → #21615 |
| 20K → Half | 9669-27 | #21615 → #21642 |
| Half → 25K | 364356-8 | #21642 → #21650 |
| 25K → 30K | 818353-465 | #21650 → #22115 |
| 30K → 35K | 1399327-1072 | #22115 → #23187 |
| 35K → 40K | 826376-450 | #23187 → #23637 |
| 40K → Finish | 141211+70 | #23637 → #23567 |
| TOTALS | 60492548-3501 | #20066 → #23567 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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