Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:15 | 8:08 | 3.11 mi | 25:15 | 8:08 | - | |
10K | 50:40 | 8:10 | 3.10 mi | 25:25 | 8:11 | +0:03 | |
15K | 1:17:56 | 8:22 | 3.11 mi | 27:16 | 8:47 | +0:36 | |
20K | 1:44:32 | 8:25 | 3.11 mi | 26:36 | 8:34 | -0:13 | |
Half(13.10 mi) | 1:50:26 | 8:26 | 0.67 mi | 5:54 | 8:48 | +0:14 | |
25K | 2:11:20 | 8:28 | 2.43 mi | 20:54 | 8:35 | -0:13 | |
30K | 2:39:23 | 8:34 | 3.11 mi | 28:03 | 9:02 | +0:27 | |
35K | 3:09:52 | 8:44 | 3.11 mi | 30:29 | 9:49 | +0:47 | |
40K | 3:40:21 | 8:52 | 3.10 mi | 30:29 | 9:49 | 0:00 | |
Finish(26.22 mi) | 3:55:05 | 8:59 | 1.37 mi | 14:44 | 10:49 | +1:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:08 /mi
Average Pace
8:58 /mi
Slowest Pace
10:49 /mi
Segments
Time at Faster Pace
50:40
22% of race
Time at Steady Pace
1:48:43
46% of race
Time at Slower Pace
1:15:42
32% of race
Average Pace: 8:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15670 | 3770 | 3770 | 18960 | 4831 | 4831 |
| 10K | 3.10 mi | 15400+270 | 3707+63 | 3707+63 | 15239 | 3640 | 3640 |
| 15K | 3.11 mi | 16552-1152 | 4046-339 | 4046-339 | 18960 | 4831 | 4831 |
| 20K | 3.11 mi | 17010-458 | 4221-175 | 4221-175 | 18603 | 4744 | 4744 |
| Half(13.10 mi) | 0.67 mi | 17066-56 | 4239-18 | 4239-18 | 18552 | 4780 | 4780 |
| 25K | 2.43 mi | 16874+192 | 4213+26 | 4213+26 | 16566 | 4181 | 4181 |
| 30K | 3.11 mi | 16849+25 | 4283-70 | 4283-70 | 17564 | 4727 | 4727 |
| 35K | 3.11 mi | 17328-479 | 4546-263 | 4546-263 | 20520 | 6273 | 6273 |
| 40K | 3.10 mi | 17487-159 | 4727-181 | 4727-181 | 19586 | 6362 | 6362 |
| Finish(26.22 mi) | 1.37 mi | 18155-668 | 5040-313 | 5040-313 | 29895 | 10958 | 10958 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18960
Females
4831
F40-44
4831
5K→10K
3.1 - 6.2 mi
Overall
15239
Females
3640
F40-44
3640
10K→15K
6.2 - 9.3 mi
Overall
18960
Females
4831
F40-44
4831
15K→20K
9.3 - 12.4 mi
Overall
18603
Females
4744
F40-44
4744
20K→Half
12.4 - 13.1 mi
Overall
18552
Females
4780
F40-44
4780
Half→25K
13.1 - 15.5 mi
Overall
16566
Females
4181
F40-44
4181
25K→30K
15.5 - 18.6 mi
Overall
17564
Females
4727
F40-44
4727
30K→35K
18.6 - 21.8 mi
Overall
20520
Females
6273
F40-44
6273
35K→40K
21.8 - 24.9 mi
Overall
19586
Females
6362
F40-44
6362
40K→Finish
24.9 - 26.2 mi
Overall
29895
Females
10958
F40-44
10958
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #15670 |
| 5K → 10K | 278548+270 | #15670 → #15400 |
| 10K → 15K | 122775-1152 | #15400 → #16552 |
| 15K → 20K | 590132-458 | #16552 → #17010 |
| 20K → Half | 9135-56 | #17010 → #17066 |
| Half → 25K | 144336+192 | #17066 → #16874 |
| 25K → 30K | 393418+25 | #16874 → #16849 |
| 30K → 35K | 795316-479 | #16849 → #17328 |
| 35K → 40K | 528369-159 | #17328 → #17487 |
| 40K → Finish | 72355-668 | #17487 → #18155 |
| TOTALS | 47692284-2485 | #15670 → #18155 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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