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The Course
Half Splits
Sian's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:13 | 11:21 | 3.11 mi | 35:13 | 11:21 | - | |
10K | 1:11:12 | 11:28 | 3.10 mi | 35:59 | 11:35 | +0:14 | |
15K | 1:48:53 | 11:41 | 3.11 mi | 37:41 | 12:08 | +0:33 | |
20K | 2:26:06 | 11:46 | 3.11 mi | 37:13 | 11:59 | -0:09 | |
Half(13.10 mi) | 2:34:57 | 11:50 | 0.67 mi | 8:51 | 13:12 | +1:13 | |
25K | 3:06:32 | 12:01 | 2.43 mi | 31:35 | 12:58 | -0:14 | |
30K | 3:49:00 | 12:18 | 3.11 mi | 42:28 | 13:41 | +0:43 | |
35K | 4:32:35 | 12:33 | 3.11 mi | 43:35 | 14:02 | +0:21 | |
40K | 5:14:52 | 12:41 | 3.10 mi | 42:17 | 13:37 | -0:25 | |
Finish(26.22 mi) | 5:32:42 | 12:42 | 1.37 mi | 17:50 | 13:05 | -0:32 |
See the rest of Sian's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:21 /mi
Average Pace
12:42 /mi
Slowest Pace
14:02 /mi
Segments
Time at Faster Pace
2:26:06
44% of race
Time at Steady Pace
58:16
18% of race
Time at Slower Pace
2:08:20
39% of race
Average Pace: 12:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 50738 | 19712 | 19712 | 49143 | 18862 | 18862 |
| 10K | 3.10 mi | 50125+613 | 19351+361 | 19351+361 | 49713 | 19138 | 19138 |
| 15K | 3.11 mi | 49715+410 | 19114+237 | 19114+237 | 49143 | 18862 | 18862 |
| 20K | 3.11 mi | 49066+649 | 18805+309 | 18805+309 | 47668 | 18172 | 18172 |
| Half(13.10 mi) | 0.67 mi | 49166-100 | 18881-76 | 18881-76 | 51025 | 20508 | 20508 |
| 25K | 2.43 mi | 48799+367 | 18737+144 | 18737+144 | 47409 | 18418 | 18418 |
| 30K | 3.11 mi | 48518+281 | 18684+53 | 18684+53 | 47658 | 18881 | 18881 |
| 35K | 3.11 mi | 48205+313 | 18644+40 | 18644+40 | 46237 | 18590 | 18590 |
| 40K | 3.10 mi | 47972+233 | 18627+17 | 18627+17 | 46008 | 18688 | 18688 |
| Finish(26.22 mi) | 1.37 mi | 47907+65 | 18637-10 | 18637-10 | 46925 | 19137 | 19137 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49143
Females
18862
F18-39
18862
5K→10K
3.1 - 6.2 mi
Overall
49713
Females
19138
F18-39
19138
10K→15K
6.2 - 9.3 mi
Overall
49143
Females
18862
F18-39
18862
15K→20K
9.3 - 12.4 mi
Overall
47668
Females
18172
F18-39
18172
20K→Half
12.4 - 13.1 mi
Overall
51025
Females
20508
F18-39
20508
Half→25K
13.1 - 15.5 mi
Overall
47409
Females
18418
F18-39
18418
25K→30K
15.5 - 18.6 mi
Overall
47658
Females
18881
F18-39
18881
30K→35K
18.6 - 21.8 mi
Overall
46237
Females
18590
F18-39
18590
35K→40K
21.8 - 24.9 mi
Overall
46008
Females
18688
F18-39
18688
40K→Finish
24.9 - 26.2 mi
Overall
46925
Females
19137
F18-39
19137
Passing Analysis
No position changes recorded for this athlete.
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