James Gough

Bib: 79060 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:49/mi

30:27

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:59/mi

1:01:25

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:10/mi

1:32:59

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:03/mi

2:04:12

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:34/mi

2:11:17

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:25/mi

2:36:38

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:00/mi

3:10:47

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:35/mi

3:46:44

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:56/mi

4:23:48

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:14/mi

4:39:07

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:11:1710:02 /mi⚡ faster

2nd Half

2:27:5011:17 /mi+12.6%

Positive split — 12.6% slower in the second half

AI Race Performance Report

James's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:27	9:49	3.11 mi	30:27	9:49	-
10K	1:01:25	9:54	3.10 mi	30:58	9:59	+0:10
15K	1:32:59	9:59	3.11 mi	31:34	10:10	+0:11
20K	2:04:12	10:00	3.11 mi	31:13	10:03	-0:07
Half(13.10 mi)	2:11:17	10:02	0.67 mi	7:05	10:34	+0:31
25K	2:36:38	10:05	2.43 mi	25:21	10:25	-0:09
30K	3:10:47	10:15	3.11 mi	34:09	11:00	+0:35
35K	3:46:44	10:26	3.11 mi	35:57	11:35	+0:35
40K	4:23:48	10:37	3.10 mi	37:04	11:56	+0:21
Finish(26.22 mi)	4:39:07	10:40	1.37 mi	15:19	11:14	-0:42

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:49 /mi

Average Pace

10:39 /mi

Slowest Pace

11:56 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:04:12

44% of race

Time at Steady Pace

32:26

12% of race

Time at Slower Pace

2:02:29

44% of race

Average Pace: 10:39 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	36588	24845	24845	34273	23560	23560
10K	3.10 mi	36228+360	24664+181	24664+181	36117	24570	24570
15K	3.11 mi	35462+766	24248+416	24248+416	34273	23560	23560
20K	3.11 mi	34950+512	23896+352	23896+352	33948	23154	23154
Half(13.10 mi)	0.67 mi	34935+15	23862+34	23862+34	35316	23640	23640
25K	2.43 mi	34334+601	23442+420	23442+420	32580	22014	22014
30K	3.11 mi	33772+562	22936+506	22936+506	32621	21565	21565
35K	3.11 mi	33383+389	22442+494	22442+494	32059	20538	20538
40K	3.10 mi	33505-122	22275+167	22275+167	35001	21591	21591
Finish(26.22 mi)	1.37 mi	33433+72	22165+110	22165+110	33595	20866	20866

20866

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing