Ralph Van Gelderen

Bib: 7905 M NL

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Top 22%
Gender (Male)
#0 / 33594
Top 29%
Masters (Masters Men)
#0 / 16876
Top 26%
Division (M40-44)
#0 / 4826
Top 33%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:00/mi
24:50
49125
10K· 6.21 mi
7:58/mi
49:33
5081
15K· 9.32 mi
8:05/mi
1:14:39
4451
20K· 12.43 mi
7:52/mi
1:39:04
6740
Half· 13.10 mi
8:05/mi
1:44:29
27
25K· 15.53 mi
7:53/mi
2:03:41
5063
30K· 18.64 mi
8:19/mi
2:29:30
6946
35K· 21.75 mi
9:14/mi
2:58:09
8788
40K· 24.85 mi
9:50/mi
3:28:39
5875
Finish· 26.22 mi
9:04/mi
3:41:00
1418
Course Elevation
6172 ft
×14story building
503 ft climb · 613 ft descent

The Course

Half Splits

1st Half· via Half
1:44:297:59 /mi⚡ faster
2nd Half
1:56:318:53 /mi+11.5%
Positive split — 11.5% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
24:508:003.11 mi24:50
8:00
-
10K
49:337:593.10 mi24:43
7:58
-0:02
15K
1:14:398:013.11 mi25:06
8:05
+0:07
20K
1:39:047:593.11 mi24:25
7:52
-0:13
Half(13.10 mi)
1:44:297:590.67 mi5:25
8:05
+0:13
25K
2:03:417:582.43 mi19:12
7:53
-0:12
30K
2:29:308:023.11 mi25:49
8:19
+0:26
35K
2:58:098:123.11 mi28:39
9:14
+0:55
40K
3:28:398:243.10 mi30:30
9:50
+0:36
Finish(26.22 mi)
3:41:008:271.37 mi12:21
9:04
-0:46
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:52 /mi

Average Pace

8:26 /mi

Slowest Pace

9:50 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:29:30

68% of race

Time at Slower Pace

1:11:30

32% of race

Average Pace: 8:26 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi1405810800108001175392229222
10K3.10 mi13150+90810166+63410166+6341240996409640
15K3.11 mi12616+5349798+3689798+3681175392229222
20K3.11 mi12264+3529560+2389560+2381143790299029
Half(13.10 mi)0.67 mi12186+789501+599501+591147390609060
25K2.43 mi11741+4459187+3149187+3141020181088108
30K3.11 mi11637+1049083+1049083+1041166589958995
35K3.11 mi12306-6699448-3659448-365160921149911499
40K3.10 mi13131-8259855-4079855-407195991320713207
Finish(26.22 mi)1.37 mi13137-69806+499806+49153861056910569

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 20%
×10story building
+49ft-125ft

Overall

11753

Males

9222

M40-44

9222

5K→10K

3.1 - 6.2 mi

Top 21%
×4story building
+50ft-81ft

Overall

12409

Males

9640

M40-44

9640

10K→15K

6.2 - 9.3 mi

Top 20%
×1story
+44ft-51ft

Overall

11753

Males

9222

M40-44

9222

15K→20K

9.3 - 12.4 mi

Top 19%
×3story building
+67ft-40ft

Overall

11437

Males

9029

M40-44

9029

20K→Half

12.4 - 13.1 mi

Top 19%
×2story building
+8ft-27ft

Overall

11473

Males

9060

M40-44

9060

Half→25K

13.1 - 15.5 mi

Top 17%
×2story building
+50ft-63ft

Overall

10201

Males

8108

M40-44

8108

25K→30K

15.5 - 18.6 mi

Top 20%
×2story building
+69ft-46ft

Overall

11665

Males

8995

M40-44

8995

30K→35K

18.6 - 21.8 mi

Top 27%
×2story building
+87ft-88ft

Overall

16092

Males

11499

M40-44

11499

35K→40K

21.8 - 24.9 mi

Top 33%
×3story building
+58ft-75ft

Overall

19599

Males

13207

M40-44

13207

40K→Finish

24.9 - 26.2 mi

Top 26%
×1story
+14ft-18ft

Overall

15386

Males

10569

M40-44

10569

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#14058
5K10K
1131021*+908
#14058 #13150
10K15K
66600*+534
#13150 #12616
15K20K
58410*+352
#12616 #12264
20KHalf
1997+78
#12264 #12186
Half25K
31476*+445
#12186 #11741
25K30K
269373+104
#11741 #11637
30K35K
200197-669
#11637 #12306
35K40K
200172-825
#12306 #13131
40KFinish
163157-6
#13131 #13137
TOTALS
11193503*+921
#14058 #13137

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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