Cara Hope

Bib: 79047 F GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Division (F18-39)
#0 / 14744
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:52/mi
30:39
49125
10K· 6.21 mi
11:05/mi
1:05:04
5081
15K· 9.32 mi
12:16/mi
1:43:10
4451
20K· 12.43 mi
12:18/mi
2:21:21
6740
Half· 13.10 mi
11:29/mi
2:29:03
27
25K· 15.53 mi
12:57/mi
3:00:35
5063
30K· 18.64 mi
13:55/mi
3:43:47
6946
35K· 21.75 mi
13:01/mi
4:24:13
8788
40K· 24.85 mi
12:26/mi
5:02:50
5875
Finish· 26.22 mi
12:06/mi
5:19:19
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half
2:29:0311:23 /mi⚡ faster
2nd Half
2:50:1612:59 /mi+14.2%
Positive split — 14.2% slower in the second half
AI Race Performance Report

Cara's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:399:523.11 mi30:39
9:52
-
10K
1:05:0410:293.10 mi34:25
11:05
+1:13
15K
1:43:1011:053.11 mi38:06
12:16
+1:11
20K
2:21:2111:233.11 mi38:11
12:18
+0:02
Half(13.10 mi)
2:29:0311:230.67 mi7:42
11:29
-0:49
25K
3:00:3511:382.43 mi31:32
12:57
+1:28
30K
3:43:4712:013.11 mi43:12
13:55
+0:58
35K
4:24:1312:093.11 mi40:26
13:01
-0:54
40K
5:02:5012:123.10 mi38:37
12:26
-0:35
Finish(26.22 mi)
5:19:1912:121.37 mi16:29
12:06
-0:20
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Cara's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:52 /mi

Average Pace

12:11 /mi

Slowest Pace

13:55 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:12:46

23% of race

Time at Steady Pace

2:11:23

41% of race

Time at Slower Pace

1:55:10

36% of race

Average Pace: 12:11 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi372851204012040497601923819238
10K3.10 mi42119-483414560-252014560-2520461631695316953
15K3.11 mi45408-328916494-193416494-1934497601923819238
20K3.11 mi46710-130217382-88817382-888490951903719037
Half(13.10 mi)0.67 mi46429+28117232+15017232+150425821551315513
25K2.43 mi46629-20017452-22017452-220473131836418364
30K3.11 mi47038-40917830-37817830-378486571944119441
35K3.11 mi46113+92517451+37917451+379409121582115821
40K3.10 mi45223+89017100+35117100+351385021504615046
Finish(26.22 mi)1.37 mi44952+27116998+10216998+102404271585315853

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 83%
131 ft55 ft
49ft125ft
117 ft

Overall

49760

Females

19238

F18-39

19238

5K→10K

3.1 - 6.2 mi

Top 77%
55 ft24 ft
50ft81ft
45 ft

Overall

46163

Females

16953

F18-39

16953

10K→15K

6.2 - 9.3 mi

Top 83%
24 ft18 ft
44ft51ft
17 ft

Overall

49760

Females

19238

F18-39

19238

15K→20K

9.3 - 12.4 mi

Top 82%
18 ft45 ft
67ft40ft
38 ft

Overall

49095

Females

19037

F18-39

19037

20K→Half

12.4 - 13.1 mi

Top 71%
45 ft26 ft
8ft27ft
20 ft

Overall

42582

Females

15513

F18-39

15513

Half→25K

13.1 - 15.5 mi

Top 79%
25 ft12 ft
50ft63ft
20 ft

Overall

47313

Females

18364

F18-39

18364

25K→30K

15.5 - 18.6 mi

Top 81%
12 ft35 ft
69ft46ft
28 ft

Overall

48657

Females

19441

F18-39

19441

30K→35K

18.6 - 21.8 mi

Top 68%
35 ft34 ft
87ft88ft
23 ft

Overall

40912

Females

15821

F18-39

15821

35K→40K

21.8 - 24.9 mi

Top 64%
34 ft17 ft
58ft75ft
31 ft

Overall

38502

Females

15046

F18-39

15046

40K→Finish

24.9 - 26.2 mi

Top 68%
17 ft13 ft
14ft18ft
13 ft

Overall

40427

Females

15853

F18-39

15853

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing