Daniela Pognani

Bib: 79033 F IT

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 38%

Gender (Female)

#0 / 26115

Top 25%

Masters (Masters Women)

#0 / 11371

Top 23%

Division (F50-54)

#0 / 2342

Top 24%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:01/mi

27:58

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:21/mi

57:00

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:40/mi

1:27:01

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:16/mi

1:55:48

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:21/mi

2:02:04

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:29/mi

2:25:08

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:31/mi

2:54:41

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:34/mi

3:24:23

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:23/mi

3:53:32

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:31/mi

4:06:30

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:02:049:20 /mi⚡ faster

2nd Half

2:04:269:30 /mi+1.9%

Positive split — 1.9% slower in the second half

AI Race Performance Report

Daniela's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:58	9:01	3.11 mi	27:58	9:01	-
10K	57:00	9:11	3.10 mi	29:02	9:21	+0:20
15K	1:27:01	9:21	3.11 mi	30:01	9:40	+0:19
20K	1:55:48	9:20	3.11 mi	28:47	9:16	-0:24
Half(13.10 mi)	2:02:04	9:20	0.67 mi	6:16	9:21	+0:05
25K	2:25:08	9:21	2.43 mi	23:04	9:29	+0:08
30K	2:54:41	9:23	3.11 mi	29:33	9:31	+0:02
35K	3:24:23	9:24	3.11 mi	29:42	9:34	+0:03
40K	3:53:32	9:24	3.10 mi	29:09	9:23	-0:11
Finish(26.22 mi)	4:06:30	9:25	1.37 mi	12:58	9:31	+0:08

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:01 /mi

Average Pace

9:25 /mi

Slowest Pace

9:40 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:01:12

49% of race

Time at Steady Pace

2:05:18

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:24 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	26827	7648	7648	29655	8684	8684
10K	3.10 mi	28118-1291	8133-485	8133-485	29575	8645	8645
15K	3.11 mi	28703-585	8323-190	8323-190	29655	8684	8684
20K	3.11 mi	28040+663	8076+247	8076+247	26840	7655	7655
Half(13.10 mi)	0.67 mi	27759+281	7991+85	7991+85	24570	6894	6894
25K	2.43 mi	27137+622	7804+187	7804+187	25279	7288	7288
30K	3.11 mi	25748+1389	7392+412	7392+412	21994	6357	6357
35K	3.11 mi	24140+1608	7005+387	7005+387	18804	5604	5604
40K	3.10 mi	22743+1397	6683+322	6683+322	16496	5173	5173
Finish(26.22 mi)	1.37 mi	22436+307	6641+42	6641+42	19085	6218	6218

6218

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing