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The Course
Half Splits
Amanda's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:25 | 7:33 | 3.11 mi | 23:25 | 7:33 | - | |
10K | 46:56 | 7:34 | 3.10 mi | 23:31 | 7:35 | +0:02 | |
15K | 1:10:50 | 7:36 | 3.11 mi | 23:54 | 7:42 | +0:07 | |
20K | 1:34:11 | 7:35 | 3.11 mi | 23:21 | 7:31 | -0:11 | |
Half(13.10 mi) | 1:39:25 | 7:36 | 0.67 mi | 5:14 | 7:48 | +0:17 | |
25K | 1:58:01 | 7:36 | 2.43 mi | 18:36 | 7:39 | -0:09 | |
30K | 2:22:02 | 7:38 | 3.11 mi | 24:01 | 7:44 | +0:05 | |
35K | 2:46:34 | 7:40 | 3.11 mi | 24:32 | 7:54 | +0:10 | |
40K | 3:12:25 | 7:45 | 3.10 mi | 25:51 | 8:20 | +0:26 | |
Finish(26.22 mi) | 3:23:59 | 7:48 | 1.37 mi | 11:34 | 8:29 | +0:09 |
See the rest of Amanda's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:31 /mi
Average Pace
7:47 /mi
Slowest Pace
8:29 /mi
Segments
Time at Faster Pace
2:46:34
82% of race
Time at Steady Pace
37:25
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9335 | 1697 | 1697 | 8552 | 1453 | 1453 |
| 10K | 3.10 mi | 9072+263 | 1619+78 | 1619+78 | 8855 | 1539 | 1539 |
| 15K | 3.11 mi | 8812+260 | 1536+83 | 1536+83 | 8552 | 1453 | 1453 |
| 20K | 3.11 mi | 8709+103 | 1502+34 | 1502+34 | 8549 | 1450 | 1450 |
| Half(13.10 mi) | 0.67 mi | 8720-11 | 1502 | 1502 | 9129 | 1650 | 1650 |
| 25K | 2.43 mi | 8617+103 | 1481+21 | 1481+21 | 8360 | 1465 | 1465 |
| 30K | 3.11 mi | 8311+306 | 1415+66 | 1415+66 | 7339 | 1232 | 1232 |
| 35K | 3.11 mi | 7943+368 | 1368+47 | 1368+47 | 7016 | 1334 | 1334 |
| 40K | 3.10 mi | 7905+38 | 1442-74 | 1442-74 | 8915 | 2187 | 2187 |
| Finish(26.22 mi) | 1.37 mi | 7979-74 | 1494-52 | 1494-52 | 10881 | 3022 | 3022 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8552
Females
1453
F40-44
1453
5K→10K
3.1 - 6.2 mi
Overall
8855
Females
1539
F40-44
1539
10K→15K
6.2 - 9.3 mi
Overall
8552
Females
1453
F40-44
1453
15K→20K
9.3 - 12.4 mi
Overall
8549
Females
1450
F40-44
1450
20K→Half
12.4 - 13.1 mi
Overall
9129
Females
1650
F40-44
1650
Half→25K
13.1 - 15.5 mi
Overall
8360
Females
1465
F40-44
1465
25K→30K
15.5 - 18.6 mi
Overall
7339
Females
1232
F40-44
1232
30K→35K
18.6 - 21.8 mi
Overall
7016
Females
1334
F40-44
1334
35K→40K
21.8 - 24.9 mi
Overall
8915
Females
2187
F40-44
2187
40K→Finish
24.9 - 26.2 mi
Overall
10881
Females
3022
F40-44
3022
Passing Analysis
No position changes recorded for this athlete.
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