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The Course
Half Splits
Holly's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:27 | 9:49 | 3.11 mi | 30:27 | 9:49 | - | |
10K | 1:01:55 | 9:58 | 3.10 mi | 31:28 | 10:08 | +0:19 | |
15K | 1:38:50 | 10:37 | 3.11 mi | 36:55 | 11:53 | +1:45 | |
20K | 2:14:56 | 10:52 | 3.11 mi | 36:06 | 11:38 | -0:15 | |
Half(13.10 mi) | 2:23:54 | 11:00 | 0.67 mi | 8:58 | 13:22 | +1:44 | |
25K | 2:54:35 | 11:15 | 2.43 mi | 30:41 | 12:36 | -0:46 | |
30K | 3:34:48 | 11:32 | 3.11 mi | 40:13 | 12:57 | +0:21 | |
35K | 4:17:46 | 11:52 | 3.11 mi | 42:58 | 13:50 | +0:53 | |
40K | 4:57:25 | 11:58 | 3.10 mi | 39:39 | 12:46 | -1:04 | |
Finish(26.22 mi) | 5:14:15 | 12:00 | 1.37 mi | 16:50 | 12:21 | -0:25 |
See the rest of Holly's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:49 /mi
Average Pace
12:00 /mi
Slowest Pace
13:50 /mi
Segments
Time at Faster Pace
2:14:56
43% of race
Time at Steady Pace
2:07:23
41% of race
Time at Slower Pace
51:56
17% of race
Average Pace: 11:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 36630 | 11722 | 11722 | 47858 | 18051 | 18051 |
| 10K | 3.10 mi | 37078-448 | 11945-223 | 11945-223 | 37692 | 12292 | 12292 |
| 15K | 3.11 mi | 41455-4377 | 14217-2272 | 14217-2272 | 47858 | 18051 | 18051 |
| 20K | 3.11 mi | 42737-1282 | 15033-816 | 15033-816 | 45815 | 17101 | 17101 |
| Half(13.10 mi) | 0.67 mi | 43458-721 | 15467-434 | 15467-434 | 51627 | 20871 | 20871 |
| 25K | 2.43 mi | 43937-479 | 15849-382 | 15849-382 | 45790 | 17471 | 17471 |
| 30K | 3.11 mi | 44030-93 | 16076-227 | 16076-227 | 44189 | 16968 | 16968 |
| 35K | 3.11 mi | 44261-231 | 16407-331 | 16407-331 | 45316 | 18087 | 18087 |
| 40K | 3.10 mi | 43872+389 | 16355+52 | 16355+52 | 40824 | 16120 | 16120 |
| Finish(26.22 mi) | 1.37 mi | 43766+106 | 16358-3 | 16358-3 | 42314 | 16753 | 16753 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
47858
Females
18051
F18-39
18051
5K→10K
3.1 - 6.2 mi
Overall
37692
Females
12292
F18-39
12292
10K→15K
6.2 - 9.3 mi
Overall
47858
Females
18051
F18-39
18051
15K→20K
9.3 - 12.4 mi
Overall
45815
Females
17101
F18-39
17101
20K→Half
12.4 - 13.1 mi
Overall
51627
Females
20871
F18-39
20871
Half→25K
13.1 - 15.5 mi
Overall
45790
Females
17471
F18-39
17471
25K→30K
15.5 - 18.6 mi
Overall
44189
Females
16968
F18-39
16968
30K→35K
18.6 - 21.8 mi
Overall
45316
Females
18087
F18-39
18087
35K→40K
21.8 - 24.9 mi
Overall
40824
Females
16120
F18-39
16120
40K→Finish
24.9 - 26.2 mi
Overall
42314
Females
16753
F18-39
16753
Passing Analysis
No position changes recorded for this athlete.
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