Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Jonathan's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:03 | 7:45 | 3.11 mi | 24:03 | 7:45 | - | |
10K | 47:54 | 7:43 | 3.10 mi | 23:51 | 7:41 | -0:04 | |
15K | 1:11:54 | 7:43 | 3.11 mi | 24:00 | 7:44 | +0:03 | |
20K | 1:35:52 | 7:43 | 3.11 mi | 23:58 | 7:43 | -0:01 | |
Half(13.10 mi) | 1:41:17 | 7:44 | 0.67 mi | 5:25 | 8:05 | +0:22 | |
25K | 2:01:29 | 7:50 | 2.43 mi | 20:12 | 8:18 | +0:13 | |
30K | 2:29:41 | 8:02 | 3.11 mi | 28:12 | 9:05 | +0:47 | |
35K | 2:58:45 | 8:14 | 3.11 mi | 29:04 | 9:22 | +0:17 | |
40K | 3:29:58 | 8:27 | 3.10 mi | 31:13 | 10:03 | +0:41 | |
Finish(26.22 mi) | 3:45:20 | 8:37 | 1.37 mi | 15:22 | 11:16 | +1:13 |
See the rest of Jonathan's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:41 /mi
Average Pace
8:36 /mi
Slowest Pace
11:16 /mi
Segments
Time at Faster Pace
47:49
21% of race
Time at Steady Pace
1:13:40
33% of race
Time at Slower Pace
1:43:51
46% of race
Average Pace: 8:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11178 | 8867 | 8867 | 8798 | 7280 | 7280 |
| 10K | 3.10 mi | 10365+813 | 8325+542 | 8325+542 | 9746 | 7912 | 7912 |
| 15K | 3.11 mi | 9753+612 | 7911+414 | 7911+414 | 8798 | 7280 | 7280 |
| 20K | 3.11 mi | 9768-15 | 7913-2 | 7913-2 | 10053 | 8106 | 8106 |
| Half(13.10 mi) | 0.67 mi | 9803-35 | 7933-20 | 7933-20 | 11497 | 9084 | 9084 |
| 25K | 2.43 mi | 10353-550 | 8276-343 | 8276-343 | 14057 | 10696 | 10696 |
| 30K | 3.11 mi | 11764-1411 | 9169-893 | 9169-893 | 17953 | 13065 | 13065 |
| 35K | 3.11 mi | 12591-827 | 9638-469 | 9638-469 | 17185 | 12180 | 12180 |
| 40K | 3.10 mi | 13613-1022 | 10168-530 | 10168-530 | 21230 | 14148 | 14148 |
| Finish(26.22 mi) | 1.37 mi | 14603-990 | 10777-609 | 10777-609 | 33890 | 21012 | 21012 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8798
Males
7280
M45-49
7280
5K→10K
3.1 - 6.2 mi
Overall
9746
Males
7912
M45-49
7912
10K→15K
6.2 - 9.3 mi
Overall
8798
Males
7280
M45-49
7280
15K→20K
9.3 - 12.4 mi
Overall
10053
Males
8106
M45-49
8106
20K→Half
12.4 - 13.1 mi
Overall
11497
Males
9084
M45-49
9084
Half→25K
13.1 - 15.5 mi
Overall
14057
Males
10696
M45-49
10696
25K→30K
15.5 - 18.6 mi
Overall
17953
Males
13065
M45-49
13065
30K→35K
18.6 - 21.8 mi
Overall
17185
Males
12180
M45-49
12180
35K→40K
21.8 - 24.9 mi
Overall
21230
Males
14148
M45-49
14148
40K→Finish
24.9 - 26.2 mi
Overall
33890
Males
21012
M45-49
21012
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support