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The Course
Half Splits
Andy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:50 | 8:58 | 3.11 mi | 27:50 | 8:58 | - | |
10K | 56:28 | 9:06 | 3.10 mi | 28:38 | 9:13 | +0:15 | |
15K | 1:27:05 | 9:21 | 3.11 mi | 30:37 | 9:52 | +0:39 | |
20K | 1:56:54 | 9:25 | 3.11 mi | 29:49 | 9:36 | -0:16 | |
Half(13.10 mi) | 2:03:31 | 9:26 | 0.67 mi | 6:37 | 9:52 | +0:16 | |
25K | 2:28:09 | 9:33 | 2.43 mi | 24:38 | 10:07 | +0:15 | |
30K | 3:06:50 | 10:02 | 3.11 mi | 38:41 | 12:28 | +2:21 | |
35K | 3:48:07 | 10:30 | 3.11 mi | 41:17 | 13:18 | +0:50 | |
40K | 4:30:48 | 10:54 | 3.10 mi | 42:41 | 13:45 | +0:27 | |
Finish(26.22 mi) | 4:47:13 | 10:58 | 1.37 mi | 16:25 | 12:03 | -1:42 |
See the rest of Andy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:58 /mi
Average Pace
10:58 /mi
Slowest Pace
13:45 /mi
Segments
Time at Faster Pace
56:28
20% of race
Time at Steady Pace
1:31:41
32% of race
Time at Slower Pace
2:19:04
48% of race
Average Pace: 10:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26150 | 18707 | 18707 | 31404 | 21980 | 21980 |
| 10K | 3.10 mi | 26802-652 | 19148-441 | 19148-441 | 27723 | 19721 | 19721 |
| 15K | 3.11 mi | 28801-1999 | 20402-1254 | 20402-1254 | 31404 | 21980 | 21980 |
| 20K | 3.11 mi | 29148-347 | 20591-189 | 20591-189 | 29944 | 20999 | 20999 |
| Half(13.10 mi) | 0.67 mi | 29122+26 | 20554+37 | 20554+37 | 29335 | 20543 | 20543 |
| 25K | 2.43 mi | 29201-79 | 20524+30 | 20524+30 | 30218 | 20753 | 20753 |
| 30K | 3.11 mi | 31861-2660 | 21870-1346 | 21870-1346 | 41543 | 25926 | 25926 |
| 35K | 3.11 mi | 33963-2102 | 22764-894 | 22764-894 | 42363 | 25729 | 25729 |
| 40K | 3.10 mi | 35921-1958 | 23612-848 | 23612-848 | 46715 | 27586 | 27586 |
| Finish(26.22 mi) | 1.37 mi | 36080-159 | 23623-11 | 23623-11 | 40025 | 24315 | 24315 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31404
Males
21980
M45-49
21980
5K→10K
3.1 - 6.2 mi
Overall
27723
Males
19721
M45-49
19721
10K→15K
6.2 - 9.3 mi
Overall
31404
Males
21980
M45-49
21980
15K→20K
9.3 - 12.4 mi
Overall
29944
Males
20999
M45-49
20999
20K→Half
12.4 - 13.1 mi
Overall
29335
Males
20543
M45-49
20543
Half→25K
13.1 - 15.5 mi
Overall
30218
Males
20753
M45-49
20753
25K→30K
15.5 - 18.6 mi
Overall
41543
Males
25926
M45-49
25926
30K→35K
18.6 - 21.8 mi
Overall
42363
Males
25729
M45-49
25729
35K→40K
21.8 - 24.9 mi
Overall
46715
Males
27586
M45-49
27586
40K→Finish
24.9 - 26.2 mi
Overall
40025
Males
24315
M45-49
24315
Passing Analysis
No position changes recorded for this athlete.
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