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The Course
Half Splits
Angela's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:54 | 10:55 | 3.11 mi | 33:54 | 10:55 | - | |
10K | 1:11:38 | 11:32 | 3.10 mi | 37:44 | 12:09 | +1:14 | |
15K | 1:49:18 | 11:44 | 3.11 mi | 37:40 | 12:08 | -0:01 | |
20K | 2:26:31 | 11:48 | 3.11 mi | 37:13 | 11:59 | -0:09 | |
Half(13.10 mi) | 2:34:31 | 11:48 | 0.67 mi | 8:00 | 11:56 | -0:03 | |
25K | 3:09:47 | 12:14 | 2.43 mi | 35:16 | 14:29 | +2:33 | |
30K | 3:49:42 | 12:20 | 3.11 mi | 39:55 | 12:51 | -1:38 | |
35K | 4:30:52 | 12:28 | 3.11 mi | 41:10 | 13:16 | +0:25 | |
40K | 5:09:31 | 12:28 | 3.10 mi | 38:39 | 12:27 | -0:49 | |
Finish(26.22 mi) | 5:25:54 | 12:27 | 1.37 mi | 16:23 | 12:01 | -0:26 |
See the rest of Angela's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:55 /mi
Average Pace
12:26 /mi
Slowest Pace
14:29 /mi
Segments
Time at Faster Pace
33:54
10% of race
Time at Steady Pace
2:55:39
54% of race
Time at Slower Pace
1:56:21
36% of race
Average Pace: 12:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 47592 | 17807 | 17807 | 49118 | 18843 | 18843 |
| 10K | 3.10 mi | 50565-2973 | 19618-1811 | 19618-1811 | 52437 | 20937 | 20937 |
| 15K | 3.11 mi | 49959+606 | 19286+332 | 19286+332 | 49118 | 18843 | 18843 |
| 20K | 3.11 mi | 49244+715 | 18916+370 | 18916+370 | 47665 | 18169 | 18169 |
| Half(13.10 mi) | 0.67 mi | 49014+230 | 18783+133 | 18783+133 | 45392 | 17138 | 17138 |
| 25K | 2.43 mi | 49819-805 | 19361-578 | 19361-578 | 52584 | 21505 | 21505 |
| 30K | 3.11 mi | 48701+1118 | 18790+571 | 18790+571 | 43668 | 16690 | 16690 |
| 35K | 3.11 mi | 47776+925 | 18392+398 | 18392+398 | 42203 | 16490 | 16490 |
| 40K | 3.10 mi | 46734+1042 | 17924+468 | 17924+468 | 38578 | 15077 | 15077 |
| Finish(26.22 mi) | 1.37 mi | 46400+334 | 17788+136 | 17788+136 | 39899 | 15609 | 15609 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49118
Females
18843
F55-59
18843
5K→10K
3.1 - 6.2 mi
Overall
52437
Females
20937
F55-59
20937
10K→15K
6.2 - 9.3 mi
Overall
49118
Females
18843
F55-59
18843
15K→20K
9.3 - 12.4 mi
Overall
47665
Females
18169
F55-59
18169
20K→Half
12.4 - 13.1 mi
Overall
45392
Females
17138
F55-59
17138
Half→25K
13.1 - 15.5 mi
Overall
52584
Females
21505
F55-59
21505
25K→30K
15.5 - 18.6 mi
Overall
43668
Females
16690
F55-59
16690
30K→35K
18.6 - 21.8 mi
Overall
42203
Females
16490
F55-59
16490
35K→40K
21.8 - 24.9 mi
Overall
38578
Females
15077
F55-59
15077
40K→Finish
24.9 - 26.2 mi
Overall
39899
Females
15609
F55-59
15609
Passing Analysis
No position changes recorded for this athlete.
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