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The Course
Half Splits
Anna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:15 | 10:04 | 3.11 mi | 31:15 | 10:04 | - | |
10K | 1:03:17 | 10:12 | 3.10 mi | 32:02 | 10:19 | +0:15 | |
15K | 1:36:10 | 10:20 | 3.11 mi | 32:53 | 10:36 | +0:17 | |
20K | 2:08:54 | 10:23 | 3.11 mi | 32:44 | 10:33 | -0:03 | |
Half(13.10 mi) | 2:16:09 | 10:24 | 0.67 mi | 7:15 | 10:49 | +0:16 | |
25K | 2:42:23 | 10:28 | 2.43 mi | 26:14 | 10:47 | -0:02 | |
30K | 3:16:10 | 10:32 | 3.11 mi | 33:47 | 10:53 | +0:06 | |
35K | 3:50:21 | 10:36 | 3.11 mi | 34:11 | 11:01 | +0:08 | |
40K | 4:23:18 | 10:36 | 3.10 mi | 32:57 | 10:37 | -0:24 | |
Finish(26.22 mi) | 4:37:27 | 10:36 | 1.37 mi | 14:09 | 10:23 | -0:14 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:04 /mi
Average Pace
10:35 /mi
Slowest Pace
11:01 /mi
Segments
Time at Faster Pace
1:50:10
40% of race
Time at Steady Pace
2:47:17
60% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39267 | 13036 | 13036 | 38088 | 12545 | 12545 |
| 10K | 3.10 mi | 39259+8 | 13038-2 | 13038-2 | 39454 | 13173 | 13173 |
| 15K | 3.11 mi | 38751+508 | 12814+224 | 12814+224 | 38088 | 12545 | 12545 |
| 20K | 3.11 mi | 38503+248 | 12755+59 | 12755+59 | 38125 | 12859 | 12859 |
| Half(13.10 mi) | 0.67 mi | 38377+126 | 12718+37 | 12718+37 | 37337 | 12646 | 12646 |
| 25K | 2.43 mi | 37689+688 | 12518+200 | 12518+200 | 35331 | 11889 | 11889 |
| 30K | 3.11 mi | 36403+1286 | 12070+448 | 12070+448 | 31800 | 10632 | 10632 |
| 35K | 3.11 mi | 34859+1544 | 11568+502 | 11568+502 | 28355 | 9705 | 9705 |
| 40K | 3.10 mi | 33332+1527 | 11106+462 | 11106+462 | 25038 | 8742 | 8742 |
| Finish(26.22 mi) | 1.37 mi | 32846+486 | 10973+133 | 10973+133 | 26134 | 9223 | 9223 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38088
Females
12545
F55-59
12545
5K→10K
3.1 - 6.2 mi
Overall
39454
Females
13173
F55-59
13173
10K→15K
6.2 - 9.3 mi
Overall
38088
Females
12545
F55-59
12545
15K→20K
9.3 - 12.4 mi
Overall
38125
Females
12859
F55-59
12859
20K→Half
12.4 - 13.1 mi
Overall
37337
Females
12646
F55-59
12646
Half→25K
13.1 - 15.5 mi
Overall
35331
Females
11889
F55-59
11889
25K→30K
15.5 - 18.6 mi
Overall
31800
Females
10632
F55-59
10632
30K→35K
18.6 - 21.8 mi
Overall
28355
Females
9705
F55-59
9705
35K→40K
21.8 - 24.9 mi
Overall
25038
Females
8742
F55-59
8742
40K→Finish
24.9 - 26.2 mi
Overall
26134
Females
9223
F55-59
9223
Passing Analysis
No position changes recorded for this athlete.
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