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The Course
Half Splits
Christina's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 49:45 | 16:01 | 3.11 mi | 49:45 | 16:01 | - | |
10K | 1:42:24 | 16:29 | 3.10 mi | 52:39 | 16:57 | +0:56 | |
15K | 2:37:05 | 16:52 | 3.11 mi | 54:41 | 17:37 | +0:40 | |
20K | 3:30:11 | 16:55 | 3.11 mi | 53:06 | 17:06 | -0:31 | |
Half(13.10 mi) | 3:42:00 | 16:57 | 0.67 mi | 11:49 | 17:37 | +0:31 | |
25K | 4:25:35 | 17:06 | 2.43 mi | 43:35 | 17:54 | +0:17 | |
30K | 5:23:27 | 17:22 | 3.11 mi | 57:52 | 18:38 | +0:44 | |
35K | 6:23:05 | 17:37 | 3.11 mi | 59:38 | 19:12 | +0:34 | |
40K | 7:24:30 | 17:54 | 3.10 mi | 1:01:25 | 19:47 | +0:35 | |
Finish(26.22 mi) | 7:51:44 | 18:01 | 1.37 mi | 27:14 | 19:59 | +0:12 |
See the rest of Christina's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
16:01 /mi
Average Pace
18:00 /mi
Slowest Pace
19:59 /mi
Segments
Time at Faster Pace
2:35:30
33% of race
Time at Steady Pace
1:50:05
23% of race
Time at Slower Pace
3:26:09
44% of race
Average Pace: 17:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 59518 | 25928 | 25928 | 59352 | 25801 | 25801 |
| 10K | 3.10 mi | 59512+6 | 25914+14 | 25914+14 | 59449 | 25866 | 25866 |
| 15K | 3.11 mi | 59495+17 | 25904+10 | 25904+10 | 59352 | 25801 | 25801 |
| 20K | 3.11 mi | 59410+85 | 25833+71 | 25833+71 | 58792 | 25410 | 25410 |
| Half(13.10 mi) | 0.67 mi | 59405+5 | 25830+3 | 25830+3 | 58791 | 25467 | 25467 |
| 25K | 2.43 mi | 59331+74 | 25775+55 | 25775+55 | 58089 | 24933 | 24933 |
| 30K | 3.11 mi | 59306+25 | 25761+14 | 25761+14 | 58601 | 25345 | 25345 |
| 35K | 3.11 mi | 59294+12 | 25756+5 | 25756+5 | 58688 | 25470 | 25470 |
| 40K | 3.10 mi | 59316-22 | 25777-21 | 25777-21 | 59180 | 25748 | 25748 |
| Finish(26.22 mi) | 1.37 mi | 59339-23 | 25794-17 | 25794-17 | 59288 | 25825 | 25825 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
59352
Females
25801
F45-49
25801
5K→10K
3.1 - 6.2 mi
Overall
59449
Females
25866
F45-49
25866
10K→15K
6.2 - 9.3 mi
Overall
59352
Females
25801
F45-49
25801
15K→20K
9.3 - 12.4 mi
Overall
58792
Females
25410
F45-49
25410
20K→Half
12.4 - 13.1 mi
Overall
58791
Females
25467
F45-49
25467
Half→25K
13.1 - 15.5 mi
Overall
58089
Females
24933
F45-49
24933
25K→30K
15.5 - 18.6 mi
Overall
58601
Females
25345
F45-49
25345
30K→35K
18.6 - 21.8 mi
Overall
58688
Females
25470
F45-49
25470
35K→40K
21.8 - 24.9 mi
Overall
59180
Females
25748
F45-49
25748
40K→Finish
24.9 - 26.2 mi
Overall
59288
Females
25825
F45-49
25825
Passing Analysis
No position changes recorded for this athlete.
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