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The Course
Half Splits
Aviliani's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:02 | 13:13 | 3.11 mi | 41:02 | 13:13 | - | |
10K | 1:24:33 | 13:37 | 3.10 mi | 43:31 | 14:01 | +0:48 | |
15K | 2:11:00 | 14:04 | 3.11 mi | 46:27 | 14:58 | +0:57 | |
20K | 2:59:16 | 14:26 | 3.11 mi | 48:16 | 15:33 | +0:35 | |
Half(13.10 mi) | 3:10:23 | 14:33 | 0.67 mi | 11:07 | 16:34 | +1:01 | |
25K | 3:49:30 | 14:47 | 2.43 mi | 39:07 | 16:04 | -0:30 | |
30K | 4:40:31 | 15:03 | 3.11 mi | 51:01 | 16:26 | +0:22 | |
35K | 5:33:51 | 15:22 | 3.11 mi | 53:20 | 17:10 | +0:44 | |
40K | 6:26:04 | 15:32 | 3.10 mi | 52:13 | 16:49 | -0:21 | |
Finish(26.22 mi) | 6:48:11 | 15:35 | 1.37 mi | 22:07 | 16:13 | -0:36 |
See the rest of Aviliani's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:13 /mi
Average Pace
15:35 /mi
Slowest Pace
17:10 /mi
Segments
Time at Faster Pace
2:59:16
44% of race
Time at Steady Pace
2:55:35
43% of race
Time at Slower Pace
53:20
13% of race
Average Pace: 15:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57566 | 24438 | 24438 | 57395 | 24364 | 24364 |
| 10K | 3.10 mi | 57484+82 | 24397+41 | 24397+41 | 57368 | 24340 | 24340 |
| 15K | 3.11 mi | 57539-55 | 24442-45 | 24442-45 | 57395 | 24364 | 24364 |
| 20K | 3.11 mi | 57588-49 | 24498-56 | 24498-56 | 57492 | 24490 | 24490 |
| Half(13.10 mi) | 0.67 mi | 57634-46 | 24541-43 | 24541-43 | 58063 | 24996 | 24996 |
| 25K | 2.43 mi | 57433+201 | 24401+140 | 24401+140 | 56053 | 23620 | 23620 |
| 30K | 3.11 mi | 57338+95 | 24371+30 | 24371+30 | 56104 | 23776 | 23776 |
| 35K | 3.11 mi | 57325+13 | 24377-6 | 24377-6 | 56435 | 24167 | 24167 |
| 40K | 3.10 mi | 57384-59 | 24443-66 | 24443-66 | 56860 | 24427 | 24427 |
| Finish(26.22 mi) | 1.37 mi | 57382+2 | 24456-13 | 24456-13 | 56762 | 24410 | 24410 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57395
Females
24364
F60-64
24364
5K→10K
3.1 - 6.2 mi
Overall
57368
Females
24340
F60-64
24340
10K→15K
6.2 - 9.3 mi
Overall
57395
Females
24364
F60-64
24364
15K→20K
9.3 - 12.4 mi
Overall
57492
Females
24490
F60-64
24490
20K→Half
12.4 - 13.1 mi
Overall
58063
Females
24996
F60-64
24996
Half→25K
13.1 - 15.5 mi
Overall
56053
Females
23620
F60-64
23620
25K→30K
15.5 - 18.6 mi
Overall
56104
Females
23776
F60-64
23776
30K→35K
18.6 - 21.8 mi
Overall
56435
Females
24167
F60-64
24167
35K→40K
21.8 - 24.9 mi
Overall
56860
Females
24427
F60-64
24427
40K→Finish
24.9 - 26.2 mi
Overall
56762
Females
24410
F60-64
24410
Passing Analysis
No position changes recorded for this athlete.
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