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The Course
Half Splits
Natalie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:07 | 10:59 | 3.11 mi | 34:07 | 10:59 | - | |
10K | 1:09:24 | 11:11 | 3.10 mi | 35:17 | 11:22 | +0:23 | |
15K | 1:46:59 | 11:29 | 3.11 mi | 37:35 | 12:06 | +0:44 | |
20K | 2:26:44 | 11:49 | 3.11 mi | 39:45 | 12:48 | +0:42 | |
Half(13.10 mi) | 2:36:33 | 11:58 | 0.67 mi | 9:49 | 14:38 | +1:50 | |
25K | 3:09:09 | 12:11 | 2.43 mi | 32:36 | 13:24 | -1:14 | |
30K | 3:51:55 | 12:27 | 3.11 mi | 42:46 | 13:46 | +0:22 | |
35K | 4:34:45 | 12:39 | 3.11 mi | 42:50 | 13:48 | +0:02 | |
40K | 5:17:40 | 12:47 | 3.10 mi | 42:55 | 13:49 | +0:01 | |
Finish(26.22 mi) | 5:35:43 | 12:49 | 1.37 mi | 18:03 | 13:15 | -0:34 |
See the rest of Natalie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:59 /mi
Average Pace
12:49 /mi
Slowest Pace
14:38 /mi
Segments
Time at Faster Pace
2:26:44
44% of race
Time at Steady Pace
2:59:10
53% of race
Time at Slower Pace
9:49
3% of race
Average Pace: 12:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 48233 | 18200 | 18200 | 48994 | 18756 | 18756 |
| 10K | 3.10 mi | 48162+71 | 18132+68 | 18132+68 | 48241 | 18196 | 18196 |
| 15K | 3.11 mi | 48445-283 | 18323-191 | 18323-191 | 48994 | 18756 | 18756 |
| 20K | 3.11 mi | 49340-895 | 18973-650 | 18973-650 | 51148 | 20361 | 20361 |
| Half(13.10 mi) | 0.67 mi | 49821-481 | 19296-323 | 19296-323 | 55226 | 23169 | 23169 |
| 25K | 2.43 mi | 49608+213 | 19225+71 | 19225+71 | 49080 | 19402 | 19402 |
| 30K | 3.11 mi | 49285+323 | 19135+90 | 19135+90 | 48070 | 19111 | 19111 |
| 35K | 3.11 mi | 48717+568 | 18957+178 | 18957+178 | 45088 | 17961 | 17961 |
| 40K | 3.10 mi | 48588+129 | 18990-33 | 18990-33 | 47180 | 19308 | 19308 |
| Finish(26.22 mi) | 1.37 mi | 48548+40 | 19001-11 | 19001-11 | 47775 | 19578 | 19578 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48994
Females
18756
F18-39
18756
5K→10K
3.1 - 6.2 mi
Overall
48241
Females
18196
F18-39
18196
10K→15K
6.2 - 9.3 mi
Overall
48994
Females
18756
F18-39
18756
15K→20K
9.3 - 12.4 mi
Overall
51148
Females
20361
F18-39
20361
20K→Half
12.4 - 13.1 mi
Overall
55226
Females
23169
F18-39
23169
Half→25K
13.1 - 15.5 mi
Overall
49080
Females
19402
F18-39
19402
25K→30K
15.5 - 18.6 mi
Overall
48070
Females
19111
F18-39
19111
30K→35K
18.6 - 21.8 mi
Overall
45088
Females
17961
F18-39
17961
35K→40K
21.8 - 24.9 mi
Overall
47180
Females
19308
F18-39
19308
40K→Finish
24.9 - 26.2 mi
Overall
47775
Females
19578
F18-39
19578
Passing Analysis
No position changes recorded for this athlete.
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