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The Course
Half Splits
Teodora's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:43 | 9:54 | 3.11 mi | 30:43 | 9:54 | - | |
10K | 1:01:34 | 9:55 | 3.10 mi | 30:51 | 9:56 | +0:02 | |
15K | 1:33:16 | 10:01 | 3.11 mi | 31:42 | 10:13 | +0:17 | |
20K | 2:04:19 | 10:01 | 3.11 mi | 31:03 | 10:00 | -0:13 | |
Half(13.10 mi) | 2:11:22 | 10:02 | 0.67 mi | 7:03 | 10:31 | +0:31 | |
25K | 2:36:33 | 10:05 | 2.43 mi | 25:11 | 10:21 | -0:10 | |
30K | 3:08:43 | 10:08 | 3.11 mi | 32:10 | 10:22 | +0:01 | |
35K | 3:41:35 | 10:12 | 3.11 mi | 32:52 | 10:35 | +0:13 | |
40K | 4:14:04 | 10:14 | 3.10 mi | 32:29 | 10:28 | -0:07 | |
Finish(26.22 mi) | 4:28:35 | 10:16 | 1.37 mi | 14:31 | 10:39 | +0:11 |
See the rest of Teodora's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:54 /mi
Average Pace
10:15 /mi
Slowest Pace
10:39 /mi
Segments
Time at Faster Pace
3:01:40
68% of race
Time at Steady Pace
1:26:55
32% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37502 | 12131 | 12131 | 34660 | 10861 | 10861 |
| 10K | 3.10 mi | 36526+976 | 11662+469 | 11662+469 | 35781 | 11342 | 11342 |
| 15K | 3.11 mi | 35742+784 | 11307+355 | 11307+355 | 34660 | 10861 | 10861 |
| 20K | 3.11 mi | 35056+686 | 11061+246 | 11061+246 | 33488 | 10517 | 10517 |
| Half(13.10 mi) | 0.67 mi | 34993+63 | 11054+7 | 11054+7 | 34995 | 11444 | 11444 |
| 25K | 2.43 mi | 34285+708 | 10822+232 | 10822+232 | 32045 | 10268 | 10268 |
| 30K | 3.11 mi | 32782+1503 | 10341+481 | 10341+481 | 28074 | 8866 | 8866 |
| 35K | 3.11 mi | 31171+1611 | 9888+453 | 9888+453 | 25591 | 8428 | 8428 |
| 40K | 3.10 mi | 29957+1214 | 9587+301 | 9587+301 | 24029 | 8279 | 8279 |
| Finish(26.22 mi) | 1.37 mi | 29842+115 | 9612-25 | 9612-25 | 28478 | 10285 | 10285 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
34660
Females
10861
F45-49
10861
5K→10K
3.1 - 6.2 mi
Overall
35781
Females
11342
F45-49
11342
10K→15K
6.2 - 9.3 mi
Overall
34660
Females
10861
F45-49
10861
15K→20K
9.3 - 12.4 mi
Overall
33488
Females
10517
F45-49
10517
20K→Half
12.4 - 13.1 mi
Overall
34995
Females
11444
F45-49
11444
Half→25K
13.1 - 15.5 mi
Overall
32045
Females
10268
F45-49
10268
25K→30K
15.5 - 18.6 mi
Overall
28074
Females
8866
F45-49
8866
30K→35K
18.6 - 21.8 mi
Overall
25591
Females
8428
F45-49
8428
35K→40K
21.8 - 24.9 mi
Overall
24029
Females
8279
F45-49
8279
40K→Finish
24.9 - 26.2 mi
Overall
28478
Females
10285
F45-49
10285
Passing Analysis
No position changes recorded for this athlete.
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