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The Course
Half Splits
Amanda's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:17 | 8:28 | 3.11 mi | 26:17 | 8:28 | - | |
10K | 54:20 | 8:45 | 3.10 mi | 28:03 | 9:02 | +0:34 | |
15K | 1:22:42 | 8:53 | 3.11 mi | 28:22 | 9:08 | +0:06 | |
20K | 1:50:01 | 8:52 | 3.11 mi | 27:19 | 8:48 | -0:20 | |
Half(13.10 mi) | 1:56:01 | 8:52 | 0.67 mi | 6:00 | 8:57 | +0:09 | |
25K | 2:18:01 | 8:54 | 2.43 mi | 22:00 | 9:02 | +0:05 | |
30K | 2:46:06 | 8:55 | 3.11 mi | 28:05 | 9:03 | +0:01 | |
35K | 3:16:14 | 9:02 | 3.11 mi | 30:08 | 9:42 | +0:39 | |
40K | 4:01:31 | 9:44 | 3.10 mi | 45:17 | 14:35 | +4:53 | |
Finish(26.22 mi) | 4:18:41 | 9:53 | 1.37 mi | 17:10 | 12:36 | -1:59 |
See the rest of Amanda's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:28 /mi
Average Pace
9:52 /mi
Slowest Pace
14:35 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:16:14
76% of race
Time at Slower Pace
1:02:27
24% of race
Average Pace: 9:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19365 | 4975 | 4975 | 22913 | 6178 | 6178 |
| 10K | 3.10 mi | 22036-2671 | 5898-923 | 5898-923 | 24979 | 6970 | 6970 |
| 15K | 3.11 mi | 22242-206 | 5959-61 | 5959-61 | 22913 | 6178 | 6178 |
| 20K | 3.11 mi | 21846+396 | 5834+125 | 5834+125 | 21104 | 5620 | 5620 |
| Half(13.10 mi) | 0.67 mi | 21716+130 | 5790+44 | 5790+44 | 20096 | 5333 | 5333 |
| 25K | 2.43 mi | 21395+321 | 5735+55 | 5735+55 | 21006 | 5766 | 5766 |
| 30K | 3.11 mi | 20521+874 | 5521+214 | 5521+214 | 17673 | 4769 | 4769 |
| 35K | 3.11 mi | 20223+298 | 5580-59 | 5580-59 | 19757 | 5998 | 5998 |
| 40K | 3.10 mi | 25504-5281 | 7767-2187 | 7767-2187 | 50951 | 21254 | 21254 |
| Finish(26.22 mi) | 1.37 mi | 26415-911 | 8216-449 | 8216-449 | 43959 | 17576 | 17576 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22913
Females
6178
F45-49
6178
5K→10K
3.1 - 6.2 mi
Overall
24979
Females
6970
F45-49
6970
10K→15K
6.2 - 9.3 mi
Overall
22913
Females
6178
F45-49
6178
15K→20K
9.3 - 12.4 mi
Overall
21104
Females
5620
F45-49
5620
20K→Half
12.4 - 13.1 mi
Overall
20096
Females
5333
F45-49
5333
Half→25K
13.1 - 15.5 mi
Overall
21006
Females
5766
F45-49
5766
25K→30K
15.5 - 18.6 mi
Overall
17673
Females
4769
F45-49
4769
30K→35K
18.6 - 21.8 mi
Overall
19757
Females
5998
F45-49
5998
35K→40K
21.8 - 24.9 mi
Overall
50951
Females
21254
F45-49
21254
40K→Finish
24.9 - 26.2 mi
Overall
43959
Females
17576
F45-49
17576
Passing Analysis
No position changes recorded for this athlete.
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