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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:18 | 10:24 | 3.11 mi | 32:18 | 10:24 | - | |
10K | 1:04:31 | 10:23 | 3.10 mi | 32:13 | 10:23 | -0:01 | |
15K | 1:37:27 | 10:28 | 3.11 mi | 32:56 | 10:37 | +0:14 | |
20K | 2:09:24 | 10:25 | 3.11 mi | 31:57 | 10:18 | -0:19 | |
Half(13.10 mi) | 2:16:31 | 10:26 | 0.67 mi | 7:07 | 10:37 | +0:19 | |
25K | 2:41:42 | 10:25 | 2.43 mi | 25:11 | 10:21 | -0:16 | |
30K | 3:14:01 | 10:25 | 3.11 mi | 32:19 | 10:25 | +0:04 | |
35K | 3:48:07 | 10:30 | 3.11 mi | 34:06 | 10:59 | +0:34 | |
40K | 4:21:01 | 10:31 | 3.10 mi | 32:54 | 10:36 | -0:23 | |
Finish(26.22 mi) | 4:36:35 | 10:34 | 1.37 mi | 15:34 | 11:25 | +0:49 |
See the rest of Matthew's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:18 /mi
Average Pace
10:33 /mi
Slowest Pace
11:25 /mi
Segments
Time at Faster Pace
4:21:01
94% of race
Time at Steady Pace
15:34
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42837 | 27789 | 27789 | 38243 | 25580 | 25580 |
| 10K | 3.10 mi | 41318+1519 | 27151+638 | 27151+638 | 40021 | 26497 | 26497 |
| 15K | 3.11 mi | 40085+1233 | 26549+602 | 26549+602 | 38243 | 25580 | 25580 |
| 20K | 3.11 mi | 38842+1243 | 25863+686 | 25863+686 | 36068 | 24215 | 24215 |
| Half(13.10 mi) | 0.67 mi | 38615+227 | 25723+140 | 25723+140 | 35752 | 23865 | 23865 |
| 25K | 2.43 mi | 37323+1292 | 24928+795 | 24928+795 | 32018 | 21720 | 21720 |
| 30K | 3.11 mi | 35425+1898 | 23775+1153 | 23775+1153 | 28427 | 19350 | 19350 |
| 35K | 3.11 mi | 33960+1465 | 22761+1014 | 22761+1014 | 28185 | 18533 | 18533 |
| 40K | 3.10 mi | 32539+1421 | 21741+1020 | 21741+1020 | 24949 | 16228 | 16228 |
| Finish(26.22 mi) | 1.37 mi | 32574-35 | 21676+65 | 21676+65 | 35131 | 21705 | 21705 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38243
Males
25580
M18-39
25580
5K→10K
3.1 - 6.2 mi
Overall
40021
Males
26497
M18-39
26497
10K→15K
6.2 - 9.3 mi
Overall
38243
Males
25580
M18-39
25580
15K→20K
9.3 - 12.4 mi
Overall
36068
Males
24215
M18-39
24215
20K→Half
12.4 - 13.1 mi
Overall
35752
Males
23865
M18-39
23865
Half→25K
13.1 - 15.5 mi
Overall
32018
Males
21720
M18-39
21720
25K→30K
15.5 - 18.6 mi
Overall
28427
Males
19350
M18-39
19350
30K→35K
18.6 - 21.8 mi
Overall
28185
Males
18533
M18-39
18533
35K→40K
21.8 - 24.9 mi
Overall
24949
Males
16228
M18-39
16228
40K→Finish
24.9 - 26.2 mi
Overall
35131
Males
21705
M18-39
21705
Passing Analysis
No position changes recorded for this athlete.
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