Alan Thong

Bib: 78916 M US

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 4%

Gender (Male)

#0 / 33594

Top 6%

Masters (Masters Men)

#0 / 16876

Top 4%

Division (M40-44)

#0 / 4826

Top 8%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:33/mi

20:20

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:38/mi

40:54

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

6:43/mi

1:01:46

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:35/mi

1:22:13

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

6:41/mi

1:26:42

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

6:37/mi

1:42:49

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

6:44/mi

2:03:44

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

6:49/mi

2:24:54

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

6:45/mi

2:45:51

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

6:33/mi

2:54:47

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:26:426:38 /mi⚡ faster

2nd Half

1:28:056:43 /mi+1.6%

Positive split — 1.6% slower in the second half

AI Race Performance Report

Alan's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:20	6:33	3.11 mi	20:20	6:33	-
10K	40:54	6:35	3.10 mi	20:34	6:38	+0:05
15K	1:01:46	6:38	3.11 mi	20:52	6:43	+0:05
20K	1:22:13	6:37	3.11 mi	20:27	6:35	-0:08
Half(13.10 mi)	1:26:42	6:38	0.67 mi	4:29	6:41	+0:06
25K	1:42:49	6:38	2.43 mi	16:07	6:37	-0:04
30K	2:03:44	6:39	3.11 mi	20:55	6:44	+0:07
35K	2:24:54	6:40	3.11 mi	21:10	6:49	+0:05
40K	2:45:51	6:41	3.10 mi	20:57	6:45	-0:04
Finish(26.22 mi)	2:54:47	6:41	1.37 mi	8:56	6:33	-0:12

Trend:

Faster pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:33 /mi

Average Pace

6:40 /mi

Slowest Pace

6:49 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:54:47

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:40 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	2880	2692	2692	2725	2571	2571
10K	3.10 mi	2909-29	2714-22	2714-22	2957	2762	2762
15K	3.11 mi	2836+73	2655+59	2655+59	2725	2571	2571
20K	3.11 mi	2836	2665-10	2665-10	2797	2639	2639
Half(13.10 mi)	0.67 mi	2808+28	2640+25	2640+25	2494	2376	2376
25K	2.43 mi	2731+77	2577+63	2577+63	2545	2402	2402
30K	3.11 mi	2641+90	2495+82	2495+82	2401	2265	2265
35K	3.11 mi	2504+137	2367+128	2367+128	2345	2181	2181
40K	3.10 mi	2322+182	2194+173	2194+173	1837	1700	1700
Finish(26.22 mi)	1.37 mi	2224+98	2096+98	2096+98	1415	1316	1316

1316

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing