Wai Lun Lam

Bib: 78911 M HK

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:59/mi

34:06

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:33/mi

1:09:56

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:57/mi

1:47:01

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:01/mi

2:21:14

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:13/mi

2:28:45

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:24/mi

2:56:31

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:33/mi

3:32:24

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

15:16/mi

4:19:48

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

15:31/mi

5:07:58

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

14:08/mi

5:27:14

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via Half

2:28:4511:22 /mi⚡ faster

2nd Half

2:58:2913:37 /mi+20.0%

Positive split — 20.0% slower in the second half

AI Race Performance Report

Wai's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:06	10:59	3.11 mi	34:06	10:59	-
10K	1:09:56	11:16	3.10 mi	35:50	11:33	+0:34
15K	1:47:01	11:29	3.11 mi	37:05	11:57	+0:24
20K	2:21:14	11:22	3.11 mi	34:13	11:01	-0:56
Half(13.10 mi)	2:28:45	11:22	0.67 mi	7:31	11:13	+0:12
25K	2:56:31	11:22	2.43 mi	27:46	11:24	+0:11
30K	3:32:24	11:24	3.11 mi	35:53	11:33	+0:09
35K	4:19:48	11:57	3.11 mi	47:24	15:16	+3:43
40K	5:07:58	12:24	3.10 mi	48:10	15:31	+0:15
Finish(26.22 mi)	5:27:14	12:30	1.37 mi	19:16	14:08	-1:23

Trend:

Faster pace

Steady pace

Slower pace

More below

See the rest of Wai's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

10:59 /mi

Average Pace

12:29 /mi

Slowest Pace

15:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:32:24

65% of race

Time at Slower Pace

1:54:50

35% of race

Average Pace: 12:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	48175	29952	29952	48123	29841	29841
10K	3.10 mi	48771-596	30197-245	30197-245	49403	30409	30409
15K	3.11 mi	48455+316	30065+132	30065+132	48123	29841	29841
20K	3.11 mi	46629+1826	29239+826	29239+826	41844	26970	26970
Half(13.10 mi)	0.67 mi	46264+365	29078+161	29078+161	40513	26136	26136
25K	2.43 mi	44894+1370	28412+666	28412+666	39636	25530	25530
30K	3.11 mi	43145+1749	27508+904	27508+904	36291	23406	23406
35K	3.11 mi	44889-1744	28069-561	28069-561	51499	30004	30004
40K	3.10 mi	46391-1502	28615-546	28615-546	54114	31129	31129
Finish(26.22 mi)	1.37 mi	46694-303	28693-78	28693-78	51723	29969	29969

29969

Passing Analysis

No position changes recorded for this athlete.

All Results

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing