Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:34 | 11:08 | 3.11 mi | 34:34 | 11:08 | - | |
10K | 1:10:12 | 11:18 | 3.10 mi | 35:38 | 11:29 | +0:21 | |
15K | 1:49:00 | 11:42 | 3.11 mi | 38:48 | 12:30 | +1:01 | |
20K | 2:26:24 | 11:47 | 3.11 mi | 37:24 | 12:03 | -0:27 | |
Half(13.10 mi) | 2:34:45 | 11:49 | 0.67 mi | 8:21 | 12:27 | +0:24 | |
25K | 3:06:10 | 12:00 | 2.43 mi | 31:25 | 12:54 | +0:27 | |
30K | 3:46:43 | 12:10 | 3.11 mi | 40:33 | 13:04 | +0:10 | |
35K | 4:28:16 | 12:21 | 3.11 mi | 41:33 | 13:23 | +0:19 | |
40K | 5:08:45 | 12:26 | 3.10 mi | 40:29 | 13:02 | -0:21 | |
Finish(26.22 mi) | 5:25:18 | 12:25 | 1.37 mi | 16:33 | 12:09 | -0:53 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:08 /mi
Average Pace
12:25 /mi
Slowest Pace
13:23 /mi
Segments
Time at Faster Pace
2:04:09
38% of race
Time at Steady Pace
47:09
14% of race
Time at Slower Pace
2:34:00
47% of race
Average Pace: 12:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 49336 | 18843 | 18843 | 50751 | 19891 | 19891 |
| 10K | 3.10 mi | 49071+265 | 18688+155 | 18688+155 | 48951 | 18630 | 18630 |
| 15K | 3.11 mi | 49765-694 | 19150-462 | 19150-462 | 50751 | 19891 | 19891 |
| 20K | 3.11 mi | 49194+571 | 18885+265 | 18885+265 | 47916 | 18336 | 18336 |
| Half(13.10 mi) | 0.67 mi | 49082+112 | 18833+52 | 18833+52 | 47849 | 18578 | 18578 |
| 25K | 2.43 mi | 48672+410 | 18655+178 | 18655+178 | 47106 | 18246 | 18246 |
| 30K | 3.11 mi | 47902+770 | 18325+330 | 18325+330 | 44716 | 17238 | 17238 |
| 35K | 3.11 mi | 47107+795 | 17995+330 | 17995+330 | 42862 | 16848 | 16848 |
| 40K | 3.10 mi | 46573+534 | 17824+171 | 17824+171 | 42561 | 16957 | 16957 |
| Finish(26.22 mi) | 1.37 mi | 46273+300 | 17716+108 | 17716+108 | 40749 | 15996 | 15996 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
50751
Females
19891
F50-54
19891
5K→10K
3.1 - 6.2 mi
Overall
48951
Females
18630
F50-54
18630
10K→15K
6.2 - 9.3 mi
Overall
50751
Females
19891
F50-54
19891
15K→20K
9.3 - 12.4 mi
Overall
47916
Females
18336
F50-54
18336
20K→Half
12.4 - 13.1 mi
Overall
47849
Females
18578
F50-54
18578
Half→25K
13.1 - 15.5 mi
Overall
47106
Females
18246
F50-54
18246
25K→30K
15.5 - 18.6 mi
Overall
44716
Females
17238
F50-54
17238
30K→35K
18.6 - 21.8 mi
Overall
42862
Females
16848
F50-54
16848
35K→40K
21.8 - 24.9 mi
Overall
42561
Females
16957
F50-54
16957
40K→Finish
24.9 - 26.2 mi
Overall
40749
Females
15996
F50-54
15996
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #49336 |
| 5K → 10K | 660925+265 | #49336 → #49071 |
| 10K → 15K | 1070376-694 | #49071 → #49765 |
| 15K → 20K | 239810+571 | #49765 → #49194 |
| 20K → Half | 57169+112 | #49194 → #49082 |
| Half → 25K | 222632+410 | #49082 → #48672 |
| 25K → 30K | 146916+770 | #48672 → #47902 |
| 30K → 35K | 92887+795 | #47902 → #47107 |
| 35K → 40K | 112646+534 | #47107 → #46573 |
| 40K → Finish | 39339+300 | #46573 → #46273 |
| TOTALS | 26375700+3063 | #49336 → #46273 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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