Heather Avul

Bib: 78860 F GB

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 59786

Top 47%

Gender (Female)

#0 / 26115

Top 34%

Masters (Masters Women)

#0 / 11371

Top 32%

Division (F50-54)

#0 / 2342

Top 31%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:30/mi

29:28

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:46/mi

59:47

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:07/mi

1:31:11

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:01/mi

2:02:16

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:20/mi

2:09:12

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:11/mi

2:34:00

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:26/mi

3:06:24

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:46/mi

3:39:51

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:59/mi

4:10:49

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:33/mi

4:23:50

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via Half

2:09:129:52 /mi⚡ faster

2nd Half

2:14:3810:16 /mi+4.2%

Positive split — 4.2% slower in the second half

AI Race Performance Report

Heather's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:28	9:30	3.11 mi	29:28	9:30	-
10K	59:47	9:38	3.10 mi	30:19	9:46	+0:16
15K	1:31:11	9:47	3.11 mi	31:24	10:07	+0:21
20K	2:02:16	9:51	3.11 mi	31:05	10:01	-0:06
Half(13.10 mi)	2:09:12	9:52	0.67 mi	6:56	10:20	+0:19
25K	2:34:00	9:55	2.43 mi	24:48	10:11	-0:09
30K	3:06:24	10:00	3.11 mi	32:24	10:26	+0:15
35K	3:39:51	10:07	3.11 mi	33:27	10:46	+0:20
40K	4:10:49	10:06	3.10 mi	30:58	9:59	-0:47
Finish(26.22 mi)	4:23:50	10:05	1.37 mi	13:01	9:33	-0:26

Trend:

Faster pace

Steady pace

Slower pace

More below

See the rest of Heather's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

9:30 /mi

Average Pace

10:04 /mi

Slowest Pace

10:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:50:23

87% of race

Time at Steady Pace

33:27

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:04 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	33168	10108	10108	33777	10443	10443
10K	3.10 mi	33633-465	10314-206	10314-206	34149	10591	10591
15K	3.11 mi	33612+21	10316-2	10316-2	33777	10443	10443
20K	3.11 mi	33490+122	10335-19	10335-19	33598	10575	10575
Half(13.10 mi)	0.67 mi	33435+55	10333+2	10333+2	33475	10690	10690
25K	2.43 mi	32809+626	10185+148	10185+148	30762	9657	9657
30K	3.11 mi	31662+1147	9851+334	9851+334	28633	9130	9130
35K	3.11 mi	30439+1223	9583+268	9583+268	26772	8978	8978
40K	3.10 mi	28824+1615	9099+484	9099+484	20664	6814	6814
Finish(26.22 mi)	1.37 mi	28185+639	8921+178	8921+178	19410	6353	6353

6353

Passing Analysis

No position changes recorded for this athlete.

All Results

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing