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The Course
Half Splits
Susana's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:59 | 8:22 | 3.11 mi | 25:59 | 8:22 | - | |
10K | 52:33 | 8:28 | 3.10 mi | 26:34 | 8:34 | +0:12 | |
15K | 1:20:01 | 8:36 | 3.11 mi | 27:28 | 8:51 | +0:17 | |
20K | 1:46:28 | 8:35 | 3.11 mi | 26:27 | 8:31 | -0:20 | |
Half(13.10 mi) | 1:52:12 | 8:34 | 0.67 mi | 5:44 | 8:33 | +0:02 | |
25K | 2:13:51 | 8:37 | 2.43 mi | 21:39 | 8:54 | +0:21 | |
30K | 2:42:43 | 8:44 | 3.11 mi | 28:52 | 9:18 | +0:24 | |
35K | 3:12:21 | 8:51 | 3.11 mi | 29:38 | 9:33 | +0:15 | |
40K | 3:41:46 | 8:56 | 3.10 mi | 29:25 | 9:29 | -0:04 | |
Finish(26.22 mi) | 3:54:57 | 8:59 | 1.37 mi | 13:11 | 9:40 | +0:11 |
See the rest of Susana's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:22 /mi
Average Pace
8:58 /mi
Slowest Pace
9:40 /mi
Segments
Time at Faster Pace
2:13:51
57% of race
Time at Steady Pace
1:41:06
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18258 | 4595 | 4595 | 19651 | 5055 | 5055 |
| 10K | 3.10 mi | 18518-260 | 4715-120 | 4715-120 | 18918 | 4867 | 4867 |
| 15K | 3.11 mi | 18795-277 | 4811-96 | 4811-96 | 19651 | 5055 | 5055 |
| 20K | 3.11 mi | 18559+236 | 4746+65 | 4746+65 | 18109 | 4599 | 4599 |
| Half(13.10 mi) | 0.67 mi | 18392+167 | 4688+58 | 4688+58 | 16185 | 4016 | 4016 |
| 25K | 2.43 mi | 18498-106 | 4753-65 | 4753-65 | 19456 | 5188 | 5188 |
| 30K | 3.11 mi | 18584-86 | 4848-95 | 4848-95 | 20066 | 5639 | 5639 |
| 35K | 3.11 mi | 18388+196 | 4886-38 | 4886-38 | 18633 | 5534 | 5534 |
| 40K | 3.10 mi | 18021+367 | 4925-39 | 4925-39 | 17137 | 5434 | 5434 |
| Finish(26.22 mi) | 1.37 mi | 18093-72 | 5015-90 | 5015-90 | 20368 | 6735 | 6735 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19651
Females
5055
F50-54
5055
5K→10K
3.1 - 6.2 mi
Overall
18918
Females
4867
F50-54
4867
10K→15K
6.2 - 9.3 mi
Overall
19651
Females
5055
F50-54
5055
15K→20K
9.3 - 12.4 mi
Overall
18109
Females
4599
F50-54
4599
20K→Half
12.4 - 13.1 mi
Overall
16185
Females
4016
F50-54
4016
Half→25K
13.1 - 15.5 mi
Overall
19456
Females
5188
F50-54
5188
25K→30K
15.5 - 18.6 mi
Overall
20066
Females
5639
F50-54
5639
30K→35K
18.6 - 21.8 mi
Overall
18633
Females
5534
F50-54
5534
35K→40K
21.8 - 24.9 mi
Overall
17137
Females
5434
F50-54
5434
40K→Finish
24.9 - 26.2 mi
Overall
20368
Females
6735
F50-54
6735
Passing Analysis
No position changes recorded for this athlete.
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