Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:19 | 9:07 | 3.11 mi | 28:19 | 9:07 | - | |
10K | 57:52 | 9:19 | 3.10 mi | 29:33 | 9:31 | +0:24 | |
15K | 1:27:23 | 9:23 | 3.11 mi | 29:31 | 9:31 | 0:00 | |
20K | 1:56:04 | 9:21 | 3.11 mi | 28:41 | 9:14 | -0:17 | |
Half(13.10 mi) | 2:02:35 | 9:22 | 0.67 mi | 6:31 | 9:43 | +0:29 | |
25K | 2:25:09 | 9:21 | 2.43 mi | 22:34 | 9:16 | -0:27 | |
30K | 2:54:47 | 9:23 | 3.11 mi | 29:38 | 9:33 | +0:17 | |
35K | 3:26:16 | 9:30 | 3.11 mi | 31:29 | 10:09 | +0:36 | |
40K | 3:57:44 | 9:34 | 3.10 mi | 31:28 | 10:08 | -0:01 | |
Finish(26.22 mi) | 4:11:16 | 9:36 | 1.37 mi | 13:32 | 9:56 | -0:12 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:07 /mi
Average Pace
9:35 /mi
Slowest Pace
10:09 /mi
Segments
Time at Faster Pace
3:08:19
75% of race
Time at Steady Pace
1:02:57
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28520 | 8268 | 8268 | 27889 | 7978 | 7978 |
| 10K | 3.10 mi | 30114-1594 | 8894-626 | 8894-626 | 31622 | 9490 | 9490 |
| 15K | 3.11 mi | 29212+902 | 8511+383 | 8511+383 | 27889 | 7978 | 7978 |
| 20K | 3.11 mi | 28317+895 | 8190+321 | 8190+321 | 26496 | 7532 | 7532 |
| Half(13.10 mi) | 0.67 mi | 28238+79 | 8176+14 | 8176+14 | 28086 | 8256 | 8256 |
| 25K | 2.43 mi | 27154+1084 | 7810+366 | 7810+366 | 23509 | 6652 | 6652 |
| 30K | 3.11 mi | 25804+1350 | 7414+396 | 7414+396 | 22237 | 6467 | 6467 |
| 35K | 3.11 mi | 24920+884 | 7282+132 | 7282+132 | 22740 | 7177 | 7177 |
| 40K | 3.10 mi | 24161+759 | 7231+51 | 7231+51 | 21788 | 7297 | 7297 |
| Finish(26.22 mi) | 1.37 mi | 23929+232 | 7216+15 | 7216+15 | 22435 | 7592 | 7592 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27889
Females
7978
F40-44
7978
5K→10K
3.1 - 6.2 mi
Overall
31622
Females
9490
F40-44
9490
10K→15K
6.2 - 9.3 mi
Overall
27889
Females
7978
F40-44
7978
15K→20K
9.3 - 12.4 mi
Overall
26496
Females
7532
F40-44
7532
20K→Half
12.4 - 13.1 mi
Overall
28086
Females
8256
F40-44
8256
Half→25K
13.1 - 15.5 mi
Overall
23509
Females
6652
F40-44
6652
25K→30K
15.5 - 18.6 mi
Overall
22237
Females
6467
F40-44
6467
30K→35K
18.6 - 21.8 mi
Overall
22740
Females
7177
F40-44
7177
35K→40K
21.8 - 24.9 mi
Overall
21788
Females
7297
F40-44
7297
40K→Finish
24.9 - 26.2 mi
Overall
22435
Females
7592
F40-44
7592
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #28520 |
| 5K → 10K | 1855261-1594 | #28520 → #30114 |
| 10K → 15K | 1611063+902 | #30114 → #29212 |
| 15K → 20K | 97992+895 | #29212 → #28317 |
| 20K → Half | 90169+79 | #28317 → #28238 |
| Half → 25K | 321116+1084 | #28238 → #27154 |
| 25K → 30K | 511401+1350 | #27154 → #25804 |
| 30K → 35K | 1801064+884 | #25804 → #24920 |
| 35K → 40K | 157916+759 | #24920 → #24161 |
| 40K → Finish | 64296+232 | #24161 → #23929 |
| TOTALS | 26877278+4591 | #28520 → #23929 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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