Alfonso Helfon Sacal

Bib: 78835 M MX

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 9%

Gender (Male)

#0 / 33594

Top 14%

Division (M18-39)

#0 / 16712

Top 16%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:02/mi

21:48

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:06/mi

43:51

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:08/mi

1:06:00

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:56/mi

1:27:32

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:01/mi

1:32:14

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:01/mi

1:49:18

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:20/mi

2:12:05

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:55/mi

2:36:39

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:54/mi

3:01:11

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:41/mi

3:11:39

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:32:147:03 /mi⚡ faster

2nd Half

1:39:257:35 /mi+7.8%

Positive split — 7.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:48	7:02	3.11 mi	21:48	7:02	-
10K	43:51	7:04	3.10 mi	22:03	7:06	+0:04
15K	1:06:00	7:05	3.11 mi	22:09	7:08	+0:02
20K	1:27:32	7:03	3.11 mi	21:32	6:56	-0:12
Half(13.10 mi)	1:32:14	7:03	0.67 mi	4:42	7:01	+0:05
25K	1:49:18	7:03	2.43 mi	17:04	7:01	0:00
30K	2:12:05	7:06	3.11 mi	22:47	7:20	+0:19
35K	2:36:39	7:13	3.11 mi	24:34	7:55	+0:35
40K	3:01:11	7:18	3.10 mi	24:32	7:54	-0:01
Finish(26.22 mi)	3:11:39	7:19	1.37 mi	10:28	7:41	-0:13

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:56 /mi

Average Pace

7:19 /mi

Slowest Pace

7:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:12:05

69% of race

Time at Steady Pace

59:34

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	5979	5278	5278	5335	4797	4797
10K	3.10 mi	5991-12	5300-22	5300-22	5977	5292	5292
15K	3.11 mi	5718+273	5088+212	5088+212	5335	4797	4797
20K	3.11 mi	5521+197	4941+147	4941+147	5047	4568	4568
Half(13.10 mi)	0.67 mi	5455+66	4884+57	4884+57	4446	4083	4083
25K	2.43 mi	5288+167	4747+137	4747+137	4770	4319	4319
30K	3.11 mi	5180+108	4646+101	4646+101	5143	4550	4550
35K	3.11 mi	5249-69	4663-17	4663-17	7055	5703	5703
40K	3.10 mi	5239+10	4604+59	4604+59	6407	5108	5108
Finish(26.22 mi)	1.37 mi	5203+36	4557+47	4557+47	5689	4558	4558

4558

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#5979
5K → 10K	145133-12	#5979 → #5991
10K → 15K	12285+273	#5991 → #5718
15K → 20K	12209+197	#5718 → #5521
20K → Half	167+66	#5521 → #5455
Half → 25K	17184+167	#5455 → #5288
25K → 30K	67175+108	#5288 → #5180
30K → 35K	206137-69	#5180 → #5249
35K → 40K	171181+10	#5249 → #5239
40K → Finish	3874+36	#5239 → #5203
TOTALS	6691445+776	#5979 → #5203

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 5 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing