Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:07 | 10:21 | 3.11 mi | 32:07 | 10:21 | - | |
10K | 1:03:19 | 10:12 | 3.10 mi | 31:12 | 10:03 | -0:18 | |
15K | 1:35:39 | 10:16 | 3.11 mi | 32:20 | 10:25 | +0:22 | |
20K | 2:06:19 | 10:10 | 3.11 mi | 30:40 | 9:53 | -0:32 | |
Half(13.10 mi) | 2:13:31 | 10:12 | 0.67 mi | 7:12 | 10:44 | +0:51 | |
25K | 2:40:19 | 10:20 | 2.43 mi | 26:48 | 11:01 | +0:17 | |
30K | 3:12:33 | 10:20 | 3.11 mi | 32:14 | 10:23 | -0:38 | |
35K | 3:44:54 | 10:21 | 3.11 mi | 32:21 | 10:25 | +0:02 | |
40K | 4:17:33 | 10:22 | 3.10 mi | 32:39 | 10:31 | +0:06 | |
Finish(26.22 mi) | 4:31:33 | 10:22 | 1.37 mi | 14:00 | 10:16 | -0:15 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:53 /mi
Average Pace
10:22 /mi
Slowest Pace
11:01 /mi
Segments
Time at Faster Pace
4:04:45
90% of race
Time at Steady Pace
26:48
10% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42247 | 14630 | 14630 | 36534 | 11780 | 11780 |
| 10K | 3.10 mi | 39333+2914 | 13070+1560 | 13070+1560 | 36895 | 11869 | 11869 |
| 15K | 3.11 mi | 38247+1086 | 12535+535 | 12535+535 | 36534 | 11780 | 11780 |
| 20K | 3.11 mi | 36505+1742 | 11770+765 | 11770+765 | 32364 | 10013 | 10013 |
| Half(13.10 mi) | 0.67 mi | 36478+27 | 11798-28 | 11798-28 | 36837 | 12371 | 12371 |
| 25K | 2.43 mi | 36530-52 | 11946-148 | 11946-148 | 37004 | 12739 | 12739 |
| 30K | 3.11 mi | 34650+1880 | 11216+730 | 11216+730 | 28215 | 8933 | 8933 |
| 35K | 3.11 mi | 32583+2067 | 10527+689 | 10527+689 | 24536 | 7965 | 7965 |
| 40K | 3.10 mi | 31266+1317 | 10181+346 | 10181+346 | 24409 | 8465 | 8465 |
| Finish(26.22 mi) | 1.37 mi | 30868+398 | 10066+115 | 10066+115 | 25273 | 8833 | 8833 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36534
Females
11780
F45-49
11780
5K→10K
3.1 - 6.2 mi
Overall
36895
Females
11869
F45-49
11869
10K→15K
6.2 - 9.3 mi
Overall
36534
Females
11780
F45-49
11780
15K→20K
9.3 - 12.4 mi
Overall
32364
Females
10013
F45-49
10013
20K→Half
12.4 - 13.1 mi
Overall
36837
Females
12371
F45-49
12371
Half→25K
13.1 - 15.5 mi
Overall
37004
Females
12739
F45-49
12739
25K→30K
15.5 - 18.6 mi
Overall
28215
Females
8933
F45-49
8933
30K→35K
18.6 - 21.8 mi
Overall
24536
Females
7965
F45-49
7965
35K→40K
21.8 - 24.9 mi
Overall
24409
Females
8465
F45-49
8465
40K→Finish
24.9 - 26.2 mi
Overall
25273
Females
8833
F45-49
8833
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #42247 |
| 5K → 10K | 482962+2914 | #42247 → #39333 |
| 10K → 15K | 1151201+1086 | #39333 → #38247 |
| 15K → 20K | 131755+1742 | #38247 → #36505 |
| 20K → Half | 112139+27 | #36505 → #36478 |
| Half → 25K | 520468-52 | #36478 → #36530 |
| 25K → 30K | 191899+1880 | #36530 → #34650 |
| 30K → 35K | 192086+2067 | #34650 → #32583 |
| 35K → 40K | 601377+1317 | #32583 → #31266 |
| 40K → Finish | 34432+398 | #31266 → #30868 |
| TOTALS | 94012319+11379 | #42247 → #30868 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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