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The Course
Half Splits
Lily's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:36 | 10:11 | 3.11 mi | 31:36 | 10:11 | - | |
10K | 1:02:43 | 10:06 | 3.10 mi | 31:07 | 10:01 | -0:10 | |
15K | 1:34:26 | 10:08 | 3.11 mi | 31:43 | 10:13 | +0:12 | |
20K | 2:04:54 | 10:04 | 3.11 mi | 30:28 | 9:49 | -0:24 | |
Half(13.10 mi) | 2:11:39 | 10:04 | 0.67 mi | 6:45 | 10:04 | +0:15 | |
25K | 2:35:51 | 10:02 | 2.43 mi | 24:12 | 9:57 | -0:07 | |
30K | 3:07:02 | 10:03 | 3.11 mi | 31:11 | 10:03 | +0:06 | |
35K | 3:38:21 | 10:03 | 3.11 mi | 31:19 | 10:05 | +0:02 | |
40K | 4:10:04 | 10:04 | 3.10 mi | 31:43 | 10:13 | +0:08 | |
Finish(26.22 mi) | 4:23:11 | 10:03 | 1.37 mi | 13:07 | 9:38 | -0:35 |
See the rest of Lily's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:38 /mi
Average Pace
10:03 /mi
Slowest Pace
10:13 /mi
Segments
Time at Faster Pace
2:48:09
64% of race
Time at Steady Pace
1:35:02
36% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40565 | 13707 | 13707 | 34707 | 10882 | 10882 |
| 10K | 3.10 mi | 38333+2232 | 12552+1155 | 12552+1155 | 36613 | 11728 | 11728 |
| 15K | 3.11 mi | 36974+1359 | 11895+657 | 11895+657 | 34707 | 10882 | 10882 |
| 20K | 3.11 mi | 35437+1537 | 11247+648 | 11247+648 | 31806 | 9747 | 9747 |
| Half(13.10 mi) | 0.67 mi | 35151+286 | 11132+115 | 11132+115 | 31045 | 9547 | 9547 |
| 25K | 2.43 mi | 33897+1254 | 10634+498 | 10634+498 | 28883 | 8813 | 8813 |
| 30K | 3.11 mi | 31964+1933 | 10000+634 | 10000+634 | 25806 | 7908 | 7908 |
| 35K | 3.11 mi | 29854+2110 | 9312+688 | 9312+688 | 22391 | 7028 | 7028 |
| 40K | 3.10 mi | 28567+1287 | 8998+314 | 8998+314 | 22356 | 7537 | 7537 |
| Finish(26.22 mi) | 1.37 mi | 27957+610 | 8833+165 | 8833+165 | 20009 | 6599 | 6599 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
34707
Females
10882
F18-39
10882
5K→10K
3.1 - 6.2 mi
Overall
36613
Females
11728
F18-39
11728
10K→15K
6.2 - 9.3 mi
Overall
34707
Females
10882
F18-39
10882
15K→20K
9.3 - 12.4 mi
Overall
31806
Females
9747
F18-39
9747
20K→Half
12.4 - 13.1 mi
Overall
31045
Females
9547
F18-39
9547
Half→25K
13.1 - 15.5 mi
Overall
28883
Females
8813
F18-39
8813
25K→30K
15.5 - 18.6 mi
Overall
25806
Females
7908
F18-39
7908
30K→35K
18.6 - 21.8 mi
Overall
22391
Females
7028
F18-39
7028
35K→40K
21.8 - 24.9 mi
Overall
22356
Females
7537
F18-39
7537
40K→Finish
24.9 - 26.2 mi
Overall
20009
Females
6599
F18-39
6599
Passing Analysis
No position changes recorded for this athlete.
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