Cara Evans

Bib: 78823 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:13/mi

31:43

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:48/mi

1:05:15

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:20/mi

1:40:26

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:59/mi

2:14:31

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:07/mi

2:21:58

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:08/mi

2:51:31

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:16/mi

3:29:35

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:19/mi

4:07:49

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:35/mi

4:46:53

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:43/mi

5:02:51

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:21:5810:51 /mi⚡ faster

2nd Half

2:40:5312:16 /mi+13.3%

Positive split — 13.3% slower in the second half

AI Race Performance Report

Cara's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:43	10:13	3.11 mi	31:43	10:13	-
10K	1:05:15	10:31	3.10 mi	33:32	10:48	+0:35
15K	1:40:26	10:47	3.11 mi	35:11	11:20	+0:32
20K	2:14:31	10:50	3.11 mi	34:05	10:59	-0:21
Half(13.10 mi)	2:21:58	10:51	0.67 mi	7:27	11:07	+0:08
25K	2:51:31	11:03	2.43 mi	29:33	12:08	+1:01
30K	3:29:35	11:15	3.11 mi	38:04	12:16	+0:08
35K	4:07:49	11:24	3.11 mi	38:14	12:19	+0:03
40K	4:46:53	11:33	3.10 mi	39:04	12:35	+0:16
Finish(26.22 mi)	5:02:51	11:34	1.37 mi	15:58	11:43	-0:52

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:13 /mi

Average Pace

11:34 /mi

Slowest Pace

12:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:21:58

47% of race

Time at Steady Pace

15:58

5% of race

Time at Slower Pace

2:24:55

48% of race

Average Pace: 11:33 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	40974	13933	13933	44144	15819	15819
10K	3.10 mi	42404-1430	14712-779	14712-779	43953	15646	15646
15K	3.11 mi	42959-555	15082-370	15082-370	44144	15819	15819
20K	3.11 mi	42446+513	14878+204	14878+204	41550	14675	14675
Half(13.10 mi)	0.67 mi	42230+216	14776+102	14776+102	39872	13999	13999
25K	2.43 mi	42458-228	15025-249	15025-249	43642	16263	16263
30K	3.11 mi	41989+469	14960+65	14960+65	40437	15001	15001
35K	3.11 mi	41063+926	14693+267	14693+267	36746	13747	13747
40K	3.10 mi	41008+55	14851-158	14851-158	39514	15510	15510
Finish(26.22 mi)	1.37 mi	40881+127	14829+22	14829+22	37550	14505	14505

14505

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing