Helder Barroso

Bib: 78822 M PT

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:16/mi

34:58

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

12:06/mi

1:12:31

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:41/mi

1:48:46

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:31/mi

2:24:30

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:32/mi

2:32:14

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:13/mi

3:01:59

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:02/mi

3:39:20

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:22/mi

4:14:38

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:59/mi

4:51:51

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:57/mi

5:06:47

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:32:1411:38 /mi⚡ faster

2nd Half

2:34:3311:47 /mi+1.5%

Positive split — 1.5% slower in the second half

AI Race Performance Report

Helder's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:58	11:16	3.11 mi	34:58	11:16	-
10K	1:12:31	11:41	3.10 mi	37:33	12:06	+0:50
15K	1:48:46	11:41	3.11 mi	36:15	11:41	-0:25
20K	2:24:30	11:38	3.11 mi	35:44	11:31	-0:10
Half(13.10 mi)	2:32:14	11:38	0.67 mi	7:44	11:32	+0:01
25K	3:01:59	11:43	2.43 mi	29:45	12:13	+0:41
30K	3:39:20	11:46	3.11 mi	37:21	12:02	-0:11
35K	4:14:38	11:43	3.11 mi	35:18	11:22	-0:40
40K	4:51:51	11:45	3.10 mi	37:13	11:59	+0:37
Finish(26.22 mi)	5:06:47	11:43	1.37 mi	14:56	10:57	-1:02

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:57 /mi

Average Pace

11:43 /mi

Slowest Pace

12:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:59:29

78% of race

Time at Steady Pace

1:07:18

22% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:42 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	50196	30759	30759	46457	29201	29201
10K	3.10 mi	51360-1164	31164-405	31164-405	52206	31358	31358
15K	3.11 mi	49625+1735	30509+655	30509+655	46457	29201	29201
20K	3.11 mi	48338+1287	29936+573	29936+573	45131	28377	28377
Half(13.10 mi)	0.67 mi	48039+299	29780+156	29780+156	42802	27121	27121
25K	2.43 mi	47179+860	29344+436	29344+436	44012	27477	27477
30K	3.11 mi	45646+1533	28583+761	28583+761	39178	24809	24809
35K	3.11 mi	43340+2306	27373+1210	27373+1210	30754	19875	19875
40K	3.10 mi	42387+953	26765+608	26765+608	35333	21780	21780
Finish(26.22 mi)	1.37 mi	41880+507	26482+283	26482+283	31128	19578	19578

19578

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing