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The Course
Half Splits
Elizabeth's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:43 | 11:11 | 3.11 mi | 34:43 | 11:11 | - | |
10K | 1:10:40 | 11:23 | 3.10 mi | 35:57 | 11:35 | +0:24 | |
15K | 1:47:39 | 11:33 | 3.11 mi | 36:59 | 11:55 | +0:20 | |
20K | 2:21:44 | 11:25 | 3.11 mi | 34:05 | 10:59 | -0:56 | |
Half(13.10 mi) | 2:29:14 | 11:24 | 0.67 mi | 7:30 | 11:11 | +0:12 | |
25K | 2:56:09 | 11:21 | 2.43 mi | 26:55 | 11:04 | -0:07 | |
30K | 3:31:34 | 11:21 | 3.11 mi | 35:25 | 11:24 | +0:20 | |
35K | 4:10:01 | 11:30 | 3.11 mi | 38:27 | 12:23 | +0:59 | |
40K | 4:48:02 | 11:36 | 3.10 mi | 38:01 | 12:15 | -0:08 | |
Finish(26.22 mi) | 5:02:00 | 11:32 | 1.37 mi | 13:58 | 10:15 | -2:00 |
See the rest of Elizabeth's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:15 /mi
Average Pace
11:32 /mi
Slowest Pace
12:23 /mi
Segments
Time at Faster Pace
1:14:58
25% of race
Time at Steady Pace
1:53:35
38% of race
Time at Slower Pace
1:53:27
38% of race
Average Pace: 11:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 49697 | 19051 | 19051 | 47976 | 18122 | 18122 |
| 10K | 3.10 mi | 49625+72 | 19032+19 | 19032+19 | 49643 | 19090 | 19090 |
| 15K | 3.11 mi | 48910+715 | 18613+419 | 18613+419 | 47976 | 18122 | 18122 |
| 20K | 3.11 mi | 46917+1993 | 17500+1113 | 17500+1113 | 41548 | 14673 | 14673 |
| Half(13.10 mi) | 0.67 mi | 46521+396 | 17285+215 | 17285+215 | 40394 | 14280 | 14280 |
| 25K | 2.43 mi | 44719+1802 | 16319+966 | 16319+966 | 37335 | 12910 | 12910 |
| 30K | 3.11 mi | 42768+1951 | 15384+935 | 15384+935 | 35345 | 12365 | 12365 |
| 35K | 3.11 mi | 41832+936 | 15102+282 | 15102+282 | 37150 | 13922 | 13922 |
| 40K | 3.10 mi | 41336+496 | 15020+82 | 15020+82 | 37179 | 14395 | 14395 |
| Finish(26.22 mi) | 1.37 mi | 40641+695 | 14701+319 | 14701+319 | 25083 | 8739 | 8739 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
47976
Females
18122
F18-39
18122
5K→10K
3.1 - 6.2 mi
Overall
49643
Females
19090
F18-39
19090
10K→15K
6.2 - 9.3 mi
Overall
47976
Females
18122
F18-39
18122
15K→20K
9.3 - 12.4 mi
Overall
41548
Females
14673
F18-39
14673
20K→Half
12.4 - 13.1 mi
Overall
40394
Females
14280
F18-39
14280
Half→25K
13.1 - 15.5 mi
Overall
37335
Females
12910
F18-39
12910
25K→30K
15.5 - 18.6 mi
Overall
35345
Females
12365
F18-39
12365
30K→35K
18.6 - 21.8 mi
Overall
37150
Females
13922
F18-39
13922
35K→40K
21.8 - 24.9 mi
Overall
37179
Females
14395
F18-39
14395
40K→Finish
24.9 - 26.2 mi
Overall
25083
Females
8739
F18-39
8739
Passing Analysis
No position changes recorded for this athlete.
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