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The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:33 | 8:33 | 3.11 mi | 26:33 | 8:33 | - | |
10K | 53:56 | 8:41 | 3.10 mi | 27:23 | 8:49 | +0:16 | |
15K | 1:22:07 | 8:49 | 3.11 mi | 28:11 | 9:05 | +0:16 | |
20K | 1:49:37 | 8:50 | 3.11 mi | 27:30 | 8:52 | -0:13 | |
Half(13.10 mi) | 1:55:49 | 8:51 | 0.67 mi | 6:12 | 9:15 | +0:23 | |
25K | 2:17:36 | 8:52 | 2.43 mi | 21:47 | 8:57 | -0:18 | |
30K | 2:46:26 | 8:56 | 3.11 mi | 28:50 | 9:17 | +0:20 | |
35K | 3:16:00 | 9:01 | 3.11 mi | 29:34 | 9:31 | +0:14 | |
40K | 3:45:23 | 9:05 | 3.10 mi | 29:23 | 9:28 | -0:03 | |
Finish(26.22 mi) | 3:58:00 | 9:06 | 1.37 mi | 12:37 | 9:16 | -0:12 |
See the rest of Daniel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:33 /mi
Average Pace
9:05 /mi
Slowest Pace
9:31 /mi
Segments
Time at Faster Pace
2:59:03
75% of race
Time at Steady Pace
58:57
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20350 | 15004 | 15004 | 22183 | 16226 | 16226 |
| 10K | 3.10 mi | 21139-789 | 15523-519 | 15523-519 | 22015 | 16053 | 16053 |
| 15K | 3.11 mi | 21473-334 | 15761-238 | 15761-238 | 22183 | 16226 | 16226 |
| 20K | 3.11 mi | 21460+13 | 15754+7 | 15754+7 | 21731 | 15877 | 15877 |
| Half(13.10 mi) | 0.67 mi | 21534-74 | 15781-27 | 15781-27 | 23244 | 16769 | 16769 |
| 25K | 2.43 mi | 21114+420 | 15453+328 | 15453+328 | 20019 | 14608 | 14608 |
| 30K | 3.11 mi | 20693+421 | 15088+365 | 15088+365 | 19928 | 14308 | 14308 |
| 35K | 3.11 mi | 20103+590 | 14546+542 | 14546+542 | 18442 | 12957 | 12957 |
| 40K | 3.10 mi | 19532+571 | 14012+534 | 14012+534 | 17052 | 11645 | 11645 |
| Finish(26.22 mi) | 1.37 mi | 19371+161 | 13863+149 | 13863+149 | 16988 | 11558 | 11558 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22183
Males
16226
M45-49
16226
5K→10K
3.1 - 6.2 mi
Overall
22015
Males
16053
M45-49
16053
10K→15K
6.2 - 9.3 mi
Overall
22183
Males
16226
M45-49
16226
15K→20K
9.3 - 12.4 mi
Overall
21731
Males
15877
M45-49
15877
20K→Half
12.4 - 13.1 mi
Overall
23244
Males
16769
M45-49
16769
Half→25K
13.1 - 15.5 mi
Overall
20019
Males
14608
M45-49
14608
25K→30K
15.5 - 18.6 mi
Overall
19928
Males
14308
M45-49
14308
30K→35K
18.6 - 21.8 mi
Overall
18442
Males
12957
M45-49
12957
35K→40K
21.8 - 24.9 mi
Overall
17052
Males
11645
M45-49
11645
40K→Finish
24.9 - 26.2 mi
Overall
16988
Males
11558
M45-49
11558
Passing Analysis
No position changes recorded for this athlete.
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