Sam Ewington

Bib: 78804 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F45-49)

#0 / 2995

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:37/mi

32:56

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:14/mi

1:07:49

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:32/mi

1:43:37

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:15/mi

2:18:32

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:13/mi

2:26:03

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:34/mi

2:54:13

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:59/mi

3:31:24

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:57/mi

4:08:29

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:00/mi

4:45:43

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:10/mi

5:02:18

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

2:26:0311:10 /mi⚡ faster

2nd Half

2:36:1511:55 /mi+7.0%

Positive split — 7.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:56	10:37	3.11 mi	32:56	10:37	-
10K	1:07:49	10:55	3.10 mi	34:53	11:14	+0:37
15K	1:43:37	11:08	3.11 mi	35:48	11:32	+0:18
20K	2:18:32	11:09	3.11 mi	34:55	11:15	-0:17
Half(13.10 mi)	2:26:03	11:10	0.67 mi	7:31	11:13	-0:02
25K	2:54:13	11:13	2.43 mi	28:10	11:34	+0:21
30K	3:31:24	11:21	3.11 mi	37:11	11:59	+0:25
35K	4:08:29	11:26	3.11 mi	37:05	11:57	-0:02
40K	4:45:43	11:30	3.10 mi	37:14	12:00	+0:03
Finish(26.22 mi)	5:02:18	11:33	1.37 mi	16:35	12:10	+0:10

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:37 /mi

Average Pace

11:32 /mi

Slowest Pace

12:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:54:13

58% of race

Time at Steady Pace

2:08:05

42% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:32 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	44742	16080	16080	45542	16633	16633
10K	3.10 mi	46121-1379	16885-805	16885-805	47306	17605	17605
15K	3.11 mi	45768+353	16708+177	16708+177	45542	16633	16633
20K	3.11 mi	45058+710	16361+347	16361+347	43482	15758	15758
Half(13.10 mi)	0.67 mi	44775+283	16211+150	16211+150	40581	14378	14378
25K	2.43 mi	43755+1020	15743+468	15743+468	40664	14625	14625
30K	3.11 mi	42699+1056	15345+398	15345+398	38886	14169	14169
35K	3.11 mi	41302+1397	14830+515	14830+515	34427	12650	12650
40K	3.10 mi	40679+623	14671+159	14671+159	35390	13541	13541
Finish(26.22 mi)	1.37 mi	40723-44	14742-71	14742-71	40950	16092	16092

16092

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#44742
5K → 10K	1806427-1379	#44742 → #46121
10K → 15K	405758+353	#46121 → #45768
15K → 20K	200910+710	#45768 → #45058
20K → Half	16299+283	#45058 → #44775
Half → 25K	931113+1020	#44775 → #43755
25K → 30K	1551211+1056	#43755 → #42699
30K → 35K	681465+1397	#42699 → #41302
35K → 40K	148771+623	#41302 → #40679
40K → Finish	203159-44	#40679 → #40723
TOTALS	30947113+4019	#44742 → #40723

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing