Race Timeline
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The Course
Half Splits
Lauren's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:16 | 8:47 | 3.11 mi | 27:16 | 8:47 | - | |
10K | 55:06 | 8:53 | 3.10 mi | 27:50 | 8:58 | +0:11 | |
15K | 1:22:59 | 8:55 | 3.11 mi | 27:53 | 8:59 | +0:01 | |
20K | 1:50:02 | 8:52 | 3.11 mi | 27:03 | 8:43 | -0:16 | |
Half(13.10 mi) | 1:55:57 | 8:52 | 0.67 mi | 5:55 | 8:49 | +0:06 | |
25K | 2:17:21 | 8:51 | 2.43 mi | 21:24 | 8:48 | -0:01 | |
30K | 2:45:00 | 8:52 | 3.11 mi | 27:39 | 8:54 | +0:06 | |
35K | 3:13:03 | 8:53 | 3.11 mi | 28:03 | 9:02 | +0:08 | |
40K | 3:41:03 | 8:54 | 3.10 mi | 28:00 | 9:01 | -0:01 | |
Finish(26.22 mi) | 3:53:19 | 8:55 | 1.37 mi | 12:16 | 9:00 | -0:01 |
See the rest of Lauren's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:43 /mi
Average Pace
8:54 /mi
Slowest Pace
9:02 /mi
Segments
Time at Faster Pace
3:53:19
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23455 | 6398 | 6398 | 21138 | 5544 | 5544 |
| 10K | 3.10 mi | 23640-185 | 6487-89 | 6487-89 | 23961 | 6583 | 6583 |
| 15K | 3.11 mi | 22614+1026 | 6093+394 | 6093+394 | 21138 | 5544 | 5544 |
| 20K | 3.11 mi | 21856+758 | 5835+258 | 5835+258 | 20087 | 5260 | 5260 |
| Half(13.10 mi) | 0.67 mi | 21653+203 | 5770+65 | 5770+65 | 18796 | 4860 | 4860 |
| 25K | 2.43 mi | 20904+749 | 5570+200 | 5570+200 | 18427 | 4818 | 4818 |
| 30K | 3.11 mi | 19858+1046 | 5270+300 | 5270+300 | 16450 | 4346 | 4346 |
| 35K | 3.11 mi | 18697+1161 | 5006+264 | 5006+264 | 14592 | 4009 | 4009 |
| 40K | 3.10 mi | 17747+950 | 4821+185 | 4821+185 | 13624 | 4032 | 4032 |
| Finish(26.22 mi) | 1.37 mi | 17483+264 | 4792+29 | 4792+29 | 14942 | 4632 | 4632 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21138
Females
5544
F18-39
5544
5K→10K
3.1 - 6.2 mi
Overall
23961
Females
6583
F18-39
6583
10K→15K
6.2 - 9.3 mi
Overall
21138
Females
5544
F18-39
5544
15K→20K
9.3 - 12.4 mi
Overall
20087
Females
5260
F18-39
5260
20K→Half
12.4 - 13.1 mi
Overall
18796
Females
4860
F18-39
4860
Half→25K
13.1 - 15.5 mi
Overall
18427
Females
4818
F18-39
4818
25K→30K
15.5 - 18.6 mi
Overall
16450
Females
4346
F18-39
4346
30K→35K
18.6 - 21.8 mi
Overall
14592
Females
4009
F18-39
4009
35K→40K
21.8 - 24.9 mi
Overall
13624
Females
4032
F18-39
4032
40K→Finish
24.9 - 26.2 mi
Overall
14942
Females
4632
F18-39
4632
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #23455 |
| 5K → 10K | 675490-185 | #23455 → #23640 |
| 10K → 15K | 741100+1026 | #23640 → #22614 |
| 15K → 20K | 45803+758 | #22614 → #21856 |
| 20K → Half | 7210+203 | #21856 → #21653 |
| Half → 25K | 29778+749 | #21653 → #20904 |
| 25K → 30K | 351081+1046 | #20904 → #19858 |
| 30K → 35K | 471208+1161 | #19858 → #18697 |
| 35K → 40K | 621012+950 | #18697 → #17747 |
| 40K → Finish | 52316+264 | #17747 → #17483 |
| TOTALS | 10266998+5972 | #23455 → #17483 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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