Louise Spriggs

Bib: 78797 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F45-49)

#0 / 2995

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:11/mi

34:42

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

12:06/mi

1:12:16

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

13:20/mi

1:53:41

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

13:08/mi

2:34:29

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

13:15/mi

2:43:22

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

13:53/mi

3:17:09

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:47/mi

3:59:56

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:59/mi

4:43:21

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:24/mi

5:24:56

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:12/mi

5:42:55

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:43:2212:29 /mi⚡ faster

2nd Half

2:59:3313:42 /mi+9.9%

Positive split — 9.9% slower in the second half

AI Race Performance Report

Louise's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:42	11:11	3.11 mi	34:42	11:11	-
10K	1:12:16	11:38	3.10 mi	37:34	12:06	+0:55
15K	1:53:41	12:12	3.11 mi	41:25	13:20	+1:14
20K	2:34:29	12:26	3.11 mi	40:48	13:08	-0:12
Half(13.10 mi)	2:43:22	12:29	0.67 mi	8:53	13:15	+0:07
25K	3:17:09	12:42	2.43 mi	33:47	13:53	+0:38
30K	3:59:56	12:53	3.11 mi	42:47	13:47	-0:06
35K	4:43:21	13:02	3.11 mi	43:25	13:59	+0:12
40K	5:24:56	13:05	3.10 mi	41:35	13:24	-0:35
Finish(26.22 mi)	5:42:55	13:06	1.37 mi	17:59	13:12	-0:12

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:11 /mi

Average Pace

13:05 /mi

Slowest Pace

13:59 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:12:16

21% of race

Time at Steady Pace

2:30:40

44% of race

Time at Slower Pace

1:59:59

35% of race

Average Pace: 13:05 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	49673	19040	19040	53915	21990	21990
10K	3.10 mi	51157-1484	19994-954	19994-954	52238	20802	20802
15K	3.11 mi	52348-1191	20857-863	20857-863	53915	21990	21990
20K	3.11 mi	52322+26	20902-45	20902-45	52306	21113	21113
Half(13.10 mi)	0.67 mi	52248+74	20876+26	20876+26	51231	20647	20647
25K	2.43 mi	51983+265	20773+103	20773+103	50781	20418	20418
30K	3.11 mi	51334+649	20438+335	20438+335	48086	19124	19124
35K	3.11 mi	50606+728	20101+337	20101+337	45991	18466	18466
40K	3.10 mi	50074+532	19882+219	19882+219	44752	18064	18064
Finish(26.22 mi)	1.37 mi	49950+124	19850+32	19850+32	47503	19434	19434

19434

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#49673
5K → 10K	1825341-1484	#49673 → #51157
10K → 15K	1367176-1191	#51157 → #52348
15K → 20K	395421+26	#52348 → #52322
20K → Half	68142+74	#52322 → #52248
Half → 25K	247512+265	#52248 → #51983
25K → 30K	115764+649	#51983 → #51334
30K → 35K	73801+728	#51334 → #50606
35K → 40K	53585+532	#50606 → #50074
40K → Finish	78202+124	#50074 → #49950
TOTALS	42213944-277	#49673 → #49950

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing