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The Course
Half Splits
Diane's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:04 | 10:20 | 3.11 mi | 32:04 | 10:20 | - | |
10K | 1:08:49 | 11:05 | 3.10 mi | 36:45 | 11:50 | +1:30 | |
15K | 1:47:12 | 11:31 | 3.11 mi | 38:23 | 12:22 | +0:32 | |
20K | 2:25:39 | 11:44 | 3.11 mi | 38:27 | 12:23 | +0:01 | |
Half(13.10 mi) | 2:33:56 | 11:46 | 0.67 mi | 8:17 | 12:21 | -0:02 | |
25K | 3:07:44 | 12:06 | 2.43 mi | 33:48 | 13:53 | +1:32 | |
30K | 3:51:36 | 12:26 | 3.11 mi | 43:52 | 14:08 | +0:15 | |
35K | 4:37:46 | 12:47 | 3.11 mi | 46:10 | 14:52 | +0:44 | |
40K | 5:19:33 | 12:52 | 3.10 mi | 41:47 | 13:27 | -1:25 | |
Finish(26.22 mi) | 5:38:00 | 12:55 | 1.37 mi | 18:27 | 13:32 | +0:05 |
See the rest of Diane's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:20 /mi
Average Pace
12:54 /mi
Slowest Pace
14:52 /mi
Segments
Time at Faster Pace
2:33:56
46% of race
Time at Steady Pace
1:34:02
28% of race
Time at Slower Pace
1:30:02
27% of race
Average Pace: 12:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42094 | 14534 | 14534 | 50169 | 19504 | 19504 |
| 10K | 3.10 mi | 47413-5319 | 17668-3134 | 17668-3134 | 51072 | 20015 | 20015 |
| 15K | 3.11 mi | 48586-1173 | 18405-737 | 18405-737 | 50169 | 19504 | 19504 |
| 20K | 3.11 mi | 48850-264 | 18672-267 | 18672-267 | 49485 | 19285 | 19285 |
| Half(13.10 mi) | 0.67 mi | 48744+106 | 18608+64 | 18608+64 | 47390 | 18312 | 18312 |
| 25K | 2.43 mi | 49150-406 | 18941-333 | 18941-333 | 50795 | 20429 | 20429 |
| 30K | 3.11 mi | 49209-59 | 19099-158 | 19099-158 | 49522 | 19915 | 19915 |
| 35K | 3.11 mi | 49397-188 | 19366-267 | 19366-267 | 50000 | 20626 | 20626 |
| 40K | 3.10 mi | 48966+431 | 19211+155 | 19211+155 | 45074 | 18227 | 18227 |
| Finish(26.22 mi) | 1.37 mi | 49019-53 | 19286-75 | 19286-75 | 49173 | 20309 | 20309 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
50169
Females
19504
F65-69
19504
5K→10K
3.1 - 6.2 mi
Overall
51072
Females
20015
F65-69
20015
10K→15K
6.2 - 9.3 mi
Overall
50169
Females
19504
F65-69
19504
15K→20K
9.3 - 12.4 mi
Overall
49485
Females
19285
F65-69
19285
20K→Half
12.4 - 13.1 mi
Overall
47390
Females
18312
F65-69
18312
Half→25K
13.1 - 15.5 mi
Overall
50795
Females
20429
F65-69
20429
25K→30K
15.5 - 18.6 mi
Overall
49522
Females
19915
F65-69
19915
30K→35K
18.6 - 21.8 mi
Overall
50000
Females
20626
F65-69
20626
35K→40K
21.8 - 24.9 mi
Overall
45074
Females
18227
F65-69
18227
40K→Finish
24.9 - 26.2 mi
Overall
49173
Females
20309
F65-69
20309
Passing Analysis
No position changes recorded for this athlete.
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