Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:27 | 13:02 | 3.11 mi | 40:27 | 13:02 | - | |
10K | 1:22:25 | 13:16 | 3.10 mi | 41:58 | 13:31 | +0:29 | |
15K | 2:06:39 | 13:36 | 3.11 mi | 44:14 | 14:15 | +0:44 | |
20K | 2:52:01 | 13:51 | 3.11 mi | 45:22 | 14:37 | +0:22 | |
Half(13.10 mi) | 3:02:48 | 13:58 | 0.67 mi | 10:47 | 16:05 | +1:28 | |
25K | 3:40:23 | 14:12 | 2.43 mi | 37:35 | 15:26 | -0:39 | |
30K | 4:30:33 | 14:31 | 3.11 mi | 50:10 | 16:09 | +0:43 | |
35K | 5:23:35 | 14:53 | 3.11 mi | 53:02 | 17:05 | +0:56 | |
40K | 6:11:21 | 14:57 | 3.10 mi | 47:46 | 15:23 | -1:42 | |
Finish(26.22 mi) | 6:31:19 | 14:57 | 1.37 mi | 19:58 | 14:39 | -0:44 |
Checkpoints & Pacing
Pace Line
Fastest Pace
13:02 /mi
Average Pace
14:56 /mi
Slowest Pace
17:05 /mi
Segments
Time at Faster Pace
3:11:59
49% of race
Time at Steady Pace
1:25:21
22% of race
Time at Slower Pace
1:53:59
29% of race
Average Pace: 14:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57180 | 32948 | 32948 | 56227 | 32597 | 32597 |
| 10K | 3.10 mi | 56885+295 | 32851+97 | 32851+97 | 56516 | 32712 | 32712 |
| 15K | 3.11 mi | 56685+200 | 32783+68 | 32783+68 | 56227 | 32597 | 32597 |
| 20K | 3.11 mi | 56580+105 | 32723+60 | 32723+60 | 56114 | 32482 | 32482 |
| Half(13.10 mi) | 0.67 mi | 56686-106 | 32749-26 | 32749-26 | 57529 | 32806 | 32806 |
| 25K | 2.43 mi | 56419+267 | 32654+95 | 32654+95 | 54964 | 31943 | 31943 |
| 30K | 3.11 mi | 56380+39 | 32603+51 | 32603+51 | 55625 | 32068 | 32068 |
| 35K | 3.11 mi | 56505-125 | 32590+13 | 32590+13 | 56285 | 32135 | 32135 |
| 40K | 3.10 mi | 56317+188 | 32499+91 | 32499+91 | 53724 | 30951 | 30951 |
| Finish(26.22 mi) | 1.37 mi | 56228+89 | 32455+44 | 32455+44 | 53404 | 30776 | 30776 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
56227
Males
32597
M45-49
32597
5K→10K
3.1 - 6.2 mi
Overall
56516
Males
32712
M45-49
32712
10K→15K
6.2 - 9.3 mi
Overall
56227
Males
32597
M45-49
32597
15K→20K
9.3 - 12.4 mi
Overall
56114
Males
32482
M45-49
32482
20K→Half
12.4 - 13.1 mi
Overall
57529
Males
32806
M45-49
32806
Half→25K
13.1 - 15.5 mi
Overall
54964
Males
31943
M45-49
31943
25K→30K
15.5 - 18.6 mi
Overall
55625
Males
32068
M45-49
32068
30K→35K
18.6 - 21.8 mi
Overall
56285
Males
32135
M45-49
32135
35K→40K
21.8 - 24.9 mi
Overall
53724
Males
30951
M45-49
30951
40K→Finish
24.9 - 26.2 mi
Overall
53404
Males
30776
M45-49
30776
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #57180 |
| 5K → 10K | 251546+295 | #57180 → #56885 |
| 10K → 15K | 188388+200 | #56885 → #56685 |
| 15K → 20K | 212317+105 | #56685 → #56580 |
| 20K → Half | 14539-106 | #56580 → #56686 |
| Half → 25K | 115382+267 | #56686 → #56419 |
| 25K → 30K | 210249+39 | #56419 → #56380 |
| 30K → 35K | 248123-125 | #56380 → #56505 |
| 35K → 40K | 66254+188 | #56505 → #56317 |
| 40K → Finish | 23112+89 | #56317 → #56228 |
| TOTALS | 14582410+952 | #57180 → #56228 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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