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The Course
Half Splits
Hilary's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 43:25 | 13:59 | 3.11 mi | 43:25 | 13:59 | - | |
10K | 1:28:35 | 14:16 | 3.10 mi | 45:10 | 14:33 | +0:34 | |
15K | 2:15:14 | 14:31 | 3.11 mi | 46:39 | 15:01 | +0:28 | |
20K | 3:01:18 | 14:36 | 3.11 mi | 46:04 | 14:50 | -0:11 | |
Half(13.10 mi) | 3:11:39 | 14:38 | 0.67 mi | 10:21 | 15:26 | +0:36 | |
25K | 3:47:14 | 14:38 | 2.43 mi | 35:35 | 14:37 | -0:49 | |
30K | 4:35:13 | 14:46 | 3.11 mi | 47:59 | 15:27 | +0:50 | |
35K | 5:22:20 | 14:50 | 3.11 mi | 47:07 | 15:10 | -0:17 | |
40K | 6:09:40 | 14:53 | 3.10 mi | 47:20 | 15:15 | +0:05 | |
Finish(26.22 mi) | 6:29:05 | 14:52 | 1.37 mi | 19:25 | 14:15 | -1:00 |
See the rest of Hilary's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:59 /mi
Average Pace
14:51 /mi
Slowest Pace
15:27 /mi
Segments
Time at Faster Pace
5:30:45
85% of race
Time at Steady Pace
58:20
15% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 14:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58539 | 25178 | 25178 | 57479 | 24422 | 24422 |
| 10K | 3.10 mi | 58385+154 | 25059+119 | 25059+119 | 58054 | 24838 | 24838 |
| 15K | 3.11 mi | 58195+190 | 24926+133 | 24926+133 | 57479 | 24422 | 24422 |
| 20K | 3.11 mi | 57808+387 | 24654+272 | 24654+272 | 56515 | 23843 | 23843 |
| Half(13.10 mi) | 0.67 mi | 57769+39 | 24635+19 | 24635+19 | 56673 | 24099 | 24099 |
| 25K | 2.43 mi | 57224+545 | 24259+376 | 24259+376 | 52955 | 21726 | 21726 |
| 30K | 3.11 mi | 56847+377 | 24034+225 | 24034+225 | 53972 | 22514 | 22514 |
| 35K | 3.11 mi | 56385+462 | 23757+277 | 23757+277 | 51178 | 21246 | 21246 |
| 40K | 3.10 mi | 56181+204 | 23659+98 | 23659+98 | 53272 | 22478 | 22478 |
| Finish(26.22 mi) | 1.37 mi | 56026+155 | 23572+87 | 23572+87 | 52123 | 21897 | 21897 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57479
Females
24422
F45-49
24422
5K→10K
3.1 - 6.2 mi
Overall
58054
Females
24838
F45-49
24838
10K→15K
6.2 - 9.3 mi
Overall
57479
Females
24422
F45-49
24422
15K→20K
9.3 - 12.4 mi
Overall
56515
Females
23843
F45-49
23843
20K→Half
12.4 - 13.1 mi
Overall
56673
Females
24099
F45-49
24099
Half→25K
13.1 - 15.5 mi
Overall
52955
Females
21726
F45-49
21726
25K→30K
15.5 - 18.6 mi
Overall
53972
Females
22514
F45-49
22514
30K→35K
18.6 - 21.8 mi
Overall
51178
Females
21246
F45-49
21246
35K→40K
21.8 - 24.9 mi
Overall
53272
Females
22478
F45-49
22478
40K→Finish
24.9 - 26.2 mi
Overall
52123
Females
21897
F45-49
21897
Passing Analysis
No position changes recorded for this athlete.
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