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The Course
Half Splits
Ellie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:07 | 8:25 | 3.11 mi | 26:07 | 8:25 | - | |
10K | 53:01 | 8:32 | 3.10 mi | 26:54 | 8:40 | +0:15 | |
15K | 1:22:46 | 8:53 | 3.11 mi | 29:45 | 9:35 | +0:55 | |
20K | 1:52:30 | 9:04 | 3.11 mi | 29:44 | 9:35 | 0:00 | |
Half(13.10 mi) | 1:59:15 | 9:07 | 0.67 mi | 6:45 | 10:04 | +0:29 | |
25K | 2:24:43 | 9:19 | 2.43 mi | 25:28 | 10:28 | +0:24 | |
30K | 3:01:08 | 9:44 | 3.11 mi | 36:25 | 11:44 | +1:16 | |
35K | 3:37:35 | 10:01 | 3.11 mi | 36:27 | 11:44 | 0:00 | |
40K | 4:13:07 | 10:12 | 3.10 mi | 35:32 | 11:27 | -0:17 | |
Finish(26.22 mi) | 4:26:47 | 10:11 | 1.37 mi | 13:40 | 10:02 | -1:25 |
See the rest of Ellie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:25 /mi
Average Pace
10:11 /mi
Slowest Pace
11:44 /mi
Segments
Time at Faster Pace
53:01
20% of race
Time at Steady Pace
1:45:22
39% of race
Time at Slower Pace
1:48:24
41% of race
Average Pace: 10:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18748 | 4760 | 4760 | 28762 | 8337 | 8337 |
| 10K | 3.10 mi | 19384-636 | 5001-241 | 5001-241 | 20168 | 5271 | 5271 |
| 15K | 3.11 mi | 22336-2952 | 6003-1002 | 6003-1002 | 28762 | 8337 | 8337 |
| 20K | 3.11 mi | 24412-2076 | 6699-696 | 6699-696 | 29718 | 8821 | 8821 |
| Half(13.10 mi) | 0.67 mi | 24898-486 | 6907-208 | 6907-208 | 31060 | 9562 | 9562 |
| 25K | 2.43 mi | 26805-1907 | 7667-760 | 7667-760 | 32976 | 10708 | 10708 |
| 30K | 3.11 mi | 29067-2262 | 8738-1071 | 8738-1071 | 37355 | 13398 | 13398 |
| 35K | 3.11 mi | 29564-497 | 9191-453 | 9191-453 | 33118 | 11990 | 11990 |
| 40K | 3.10 mi | 29626-62 | 9447-256 | 9447-256 | 31242 | 11547 | 11547 |
| Finish(26.22 mi) | 1.37 mi | 29182+444 | 9339+108 | 9339+108 | 23262 | 7971 | 7971 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28762
Females
8337
F18-39
8337
5K→10K
3.1 - 6.2 mi
Overall
20168
Females
5271
F18-39
5271
10K→15K
6.2 - 9.3 mi
Overall
28762
Females
8337
F18-39
8337
15K→20K
9.3 - 12.4 mi
Overall
29718
Females
8821
F18-39
8821
20K→Half
12.4 - 13.1 mi
Overall
31060
Females
9562
F18-39
9562
Half→25K
13.1 - 15.5 mi
Overall
32976
Females
10708
F18-39
10708
25K→30K
15.5 - 18.6 mi
Overall
37355
Females
13398
F18-39
13398
30K→35K
18.6 - 21.8 mi
Overall
33118
Females
11990
F18-39
11990
35K→40K
21.8 - 24.9 mi
Overall
31242
Females
11547
F18-39
11547
40K→Finish
24.9 - 26.2 mi
Overall
23262
Females
7971
F18-39
7971
Passing Analysis
No position changes recorded for this athlete.
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