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The Course
Half Splits
Vera's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:48 | 8:38 | 3.11 mi | 26:48 | 8:38 | - | |
10K | 54:23 | 8:46 | 3.10 mi | 27:35 | 8:53 | +0:15 | |
15K | 1:22:02 | 8:49 | 3.11 mi | 27:39 | 8:54 | +0:01 | |
20K | 1:49:40 | 8:50 | 3.11 mi | 27:38 | 8:54 | 0:00 | |
Half(13.10 mi) | 1:55:40 | 8:50 | 0.67 mi | 6:00 | 8:57 | +0:03 | |
25K | 2:17:31 | 8:52 | 2.43 mi | 21:51 | 8:59 | +0:02 | |
30K | 2:46:10 | 8:55 | 3.11 mi | 28:39 | 9:14 | +0:15 | |
35K | 3:15:43 | 9:00 | 3.11 mi | 29:33 | 9:31 | +0:17 | |
40K | 3:44:26 | 9:02 | 3.10 mi | 28:43 | 9:15 | -0:16 | |
Finish(26.22 mi) | 3:56:41 | 9:03 | 1.37 mi | 12:15 | 8:59 | -0:16 |
See the rest of Vera's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:38 /mi
Average Pace
9:02 /mi
Slowest Pace
9:31 /mi
Segments
Time at Faster Pace
3:27:08
88% of race
Time at Steady Pace
29:33
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21438 | 5677 | 5677 | 20297 | 5269 | 5269 |
| 10K | 3.10 mi | 22139-701 | 5937-260 | 5937-260 | 22904 | 6234 | 6234 |
| 15K | 3.11 mi | 21375+764 | 5658+279 | 5658+279 | 20297 | 5269 | 5269 |
| 20K | 3.11 mi | 21510-135 | 5699-41 | 5699-41 | 22311 | 6007 | 6007 |
| Half(13.10 mi) | 0.67 mi | 21392+118 | 5675+24 | 5675+24 | 20065 | 5302 | 5302 |
| 25K | 2.43 mi | 21054+338 | 5617+58 | 5617+58 | 20314 | 5506 | 5506 |
| 30K | 3.11 mi | 20553+501 | 5534+83 | 5534+83 | 19387 | 5390 | 5390 |
| 35K | 3.11 mi | 19962+591 | 5481+53 | 5481+53 | 18423 | 5455 | 5455 |
| 40K | 3.10 mi | 19128+834 | 5342+139 | 5342+139 | 15428 | 4766 | 4766 |
| Finish(26.22 mi) | 1.37 mi | 18796+332 | 5274+68 | 5274+68 | 14852 | 4605 | 4605 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20297
Females
5269
F55-59
5269
5K→10K
3.1 - 6.2 mi
Overall
22904
Females
6234
F55-59
6234
10K→15K
6.2 - 9.3 mi
Overall
20297
Females
5269
F55-59
5269
15K→20K
9.3 - 12.4 mi
Overall
22311
Females
6007
F55-59
6007
20K→Half
12.4 - 13.1 mi
Overall
20065
Females
5302
F55-59
5302
Half→25K
13.1 - 15.5 mi
Overall
20314
Females
5506
F55-59
5506
25K→30K
15.5 - 18.6 mi
Overall
19387
Females
5390
F55-59
5390
30K→35K
18.6 - 21.8 mi
Overall
18423
Females
5455
F55-59
5455
35K→40K
21.8 - 24.9 mi
Overall
15428
Females
4766
F55-59
4766
40K→Finish
24.9 - 26.2 mi
Overall
14852
Females
4605
F55-59
4605
Passing Analysis
No position changes recorded for this athlete.
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