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The Course
Half Splits
Monica's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:37 | 10:11 | 3.11 mi | 31:37 | 10:11 | - | |
10K | 1:06:02 | 10:38 | 3.10 mi | 34:25 | 11:05 | +0:54 | |
15K | 1:44:18 | 11:12 | 3.11 mi | 38:16 | 12:20 | +1:15 | |
20K | 2:23:44 | 11:34 | 3.11 mi | 39:26 | 12:42 | +0:22 | |
Half(13.10 mi) | 2:34:17 | 11:47 | 0.67 mi | 10:33 | 15:44 | +3:02 | |
25K | 3:08:44 | 12:09 | 2.43 mi | 34:27 | 14:09 | -1:35 | |
30K | 3:56:29 | 12:42 | 3.11 mi | 47:45 | 15:23 | +1:14 | |
35K | 4:48:29 | 13:16 | 3.11 mi | 52:00 | 16:45 | +1:22 | |
40K | 5:28:57 | 13:15 | 3.10 mi | 40:28 | 13:02 | -3:43 | |
Finish(26.22 mi) | 5:45:14 | 13:11 | 1.37 mi | 16:17 | 11:57 | -1:05 |
See the rest of Monica's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:11 /mi
Average Pace
13:11 /mi
Slowest Pace
16:45 /mi
Segments
Time at Faster Pace
1:22:19
24% of race
Time at Steady Pace
1:58:10
34% of race
Time at Slower Pace
2:24:45
42% of race
Average Pace: 13:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40646 | 13761 | 13761 | 50027 | 19409 | 19409 |
| 10K | 3.10 mi | 43585-2939 | 15406-1645 | 15406-1645 | 46176 | 16966 | 16966 |
| 15K | 3.11 mi | 46365-2780 | 17076-1670 | 17076-1670 | 50027 | 19409 | 19409 |
| 20K | 3.11 mi | 48004-1639 | 18149-1073 | 18149-1073 | 50763 | 20101 | 20101 |
| Half(13.10 mi) | 0.67 mi | 48912-908 | 18723-574 | 18723-574 | 57109 | 24377 | 24377 |
| 25K | 2.43 mi | 49480-568 | 19150-427 | 19150-427 | 51637 | 20923 | 20923 |
| 30K | 3.11 mi | 50491-1011 | 19885-735 | 19885-735 | 53762 | 22397 | 22397 |
| 35K | 3.11 mi | 51641-1150 | 20726-841 | 20726-841 | 55691 | 23736 | 23736 |
| 40K | 3.10 mi | 50812+829 | 20326+400 | 20326+400 | 42541 | 16952 | 16952 |
| Finish(26.22 mi) | 1.37 mi | 50400+412 | 20117+209 | 20117+209 | 39305 | 15325 | 15325 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
50027
Females
19409
F18-39
19409
5K→10K
3.1 - 6.2 mi
Overall
46176
Females
16966
F18-39
16966
10K→15K
6.2 - 9.3 mi
Overall
50027
Females
19409
F18-39
19409
15K→20K
9.3 - 12.4 mi
Overall
50763
Females
20101
F18-39
20101
20K→Half
12.4 - 13.1 mi
Overall
57109
Females
24377
F18-39
24377
Half→25K
13.1 - 15.5 mi
Overall
51637
Females
20923
F18-39
20923
25K→30K
15.5 - 18.6 mi
Overall
53762
Females
22397
F18-39
22397
30K→35K
18.6 - 21.8 mi
Overall
55691
Females
23736
F18-39
23736
35K→40K
21.8 - 24.9 mi
Overall
42541
Females
16952
F18-39
16952
40K→Finish
24.9 - 26.2 mi
Overall
39305
Females
15325
F18-39
15325
Passing Analysis
No position changes recorded for this athlete.
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