Manuela Elia-Shannon

Bib: 78748 F US

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 38%

Gender (Female)

#0 / 26115

Top 26%

Masters (Masters Women)

#0 / 11371

Top 24%

Division (F45-49)

#0 / 2995

Top 27%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:50/mi

27:26

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:19/mi

56:21

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:35/mi

1:26:06

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:18/mi

1:54:59

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:39/mi

2:01:27

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:17/mi

2:24:02

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:31/mi

2:53:34

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:50/mi

3:24:04

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:56/mi

3:54:55

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:46/mi

4:08:13

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

2:01:279:17 /mi⚡ faster

2nd Half

2:06:469:40 /mi+4.4%

Positive split — 4.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:26	8:50	3.11 mi	27:26	8:50	-
10K	56:21	9:05	3.10 mi	28:55	9:19	+0:29
15K	1:26:06	9:15	3.11 mi	29:45	9:35	+0:16
20K	1:54:59	9:16	3.11 mi	28:53	9:18	-0:17
Half(13.10 mi)	2:01:27	9:17	0.67 mi	6:28	9:39	+0:21
25K	2:24:02	9:17	2.43 mi	22:35	9:17	-0:22
30K	2:53:34	9:19	3.11 mi	29:32	9:31	+0:14
35K	3:24:04	9:23	3.11 mi	30:30	9:50	+0:19
40K	3:54:55	9:28	3.10 mi	30:51	9:56	+0:06
Finish(26.22 mi)	4:08:13	9:29	1.37 mi	13:18	9:46	-0:10

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:50 /mi

Average Pace

9:28 /mi

Slowest Pace

9:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:53:34

70% of race

Time at Steady Pace

1:14:39

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	24253	6678	6678	28747	8322	8322
10K	3.10 mi	26530-2277	7521-843	7521-843	29060	8459	8459
15K	3.11 mi	27351-821	7795-274	7795-274	28747	8322	8322
20K	3.11 mi	27205+146	7756+39	7756+39	27182	7777	7777
Half(13.10 mi)	0.67 mi	27207-2	7760-4	7760-4	27441	7982	7982
25K	2.43 mi	26283+924	7471+289	7471+289	23574	6674	6674
30K	3.11 mi	25146+1137	7152+319	7152+319	21955	6342	6342
35K	3.11 mi	24023+1123	6964+188	6964+188	20562	6288	6288
40K	3.10 mi	23179+844	6862+102	6862+102	20410	6700	6700
Finish(26.22 mi)	1.37 mi	22960+219	6834+28	6834+28	21017	7016	7016

7016

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#24253
5K → 10K	2424147-2277	#24253 → #26530
10K → 15K	1102281-821	#26530 → #27351
15K → 20K	407553+146	#27351 → #27205
20K → Half	113111-2	#27205 → #27207
Half → 25K	58982+924	#27207 → #26283
25K → 30K	931230+1137	#26283 → #25146
30K → 35K	1171240+1123	#25146 → #24023
35K → 40K	131975+844	#24023 → #23179
40K → Finish	53272+219	#23179 → #22960
TOTALS	44985791+1293	#24253 → #22960

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing