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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:02 | 12:15 | 3.11 mi | 38:02 | 12:15 | - | |
10K | 1:19:06 | 12:44 | 3.10 mi | 41:04 | 13:14 | +0:59 | |
15K | 2:02:54 | 13:12 | 3.11 mi | 43:48 | 14:06 | +0:52 | |
20K | 2:46:19 | 13:23 | 3.11 mi | 43:25 | 13:59 | -0:07 | |
Half(13.10 mi) | 2:55:23 | 13:24 | 0.67 mi | 9:04 | 13:31 | -0:28 | |
25K | 3:32:18 | 13:40 | 2.43 mi | 36:55 | 15:10 | +1:39 | |
30K | 4:18:46 | 13:53 | 3.11 mi | 46:28 | 14:58 | -0:12 | |
35K | 5:09:28 | 14:14 | 3.11 mi | 50:42 | 16:20 | +1:22 | |
40K | 5:57:52 | 14:24 | 3.10 mi | 48:24 | 15:35 | -0:45 | |
Finish(26.22 mi) | 6:18:58 | 14:28 | 1.37 mi | 21:06 | 15:29 | -0:06 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:15 /mi
Average Pace
14:28 /mi
Slowest Pace
16:20 /mi
Segments
Time at Faster Pace
2:55:23
46% of race
Time at Steady Pace
1:44:29
28% of race
Time at Slower Pace
1:39:06
26% of race
Average Pace: 14:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 54973 | 32342 | 32342 | 55919 | 32511 | 32511 |
| 10K | 3.10 mi | 55560-587 | 32469-127 | 32469-127 | 55893 | 32520 | 32520 |
| 15K | 3.11 mi | 55725-165 | 32497-28 | 32497-28 | 55919 | 32511 | 32511 |
| 20K | 3.11 mi | 55480+245 | 32403+94 | 32403+94 | 54688 | 31982 | 31982 |
| Half(13.10 mi) | 0.67 mi | 55329+151 | 32344+59 | 32344+59 | 52081 | 30849 | 30849 |
| 25K | 2.43 mi | 55170+159 | 32272+72 | 32272+72 | 54383 | 31714 | 31714 |
| 30K | 3.11 mi | 54823+347 | 32105+167 | 32105+167 | 52549 | 30804 | 30804 |
| 35K | 3.11 mi | 54911-88 | 32071+34 | 32071+34 | 54738 | 31471 | 31471 |
| 40K | 3.10 mi | 54992-81 | 32049+22 | 32049+22 | 54321 | 31216 | 31216 |
| Finish(26.22 mi) | 1.37 mi | 55046-54 | 32045+4 | 32045+4 | 55461 | 31702 | 31702 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55919
Males
32511
M50-54
32511
5K→10K
3.1 - 6.2 mi
Overall
55893
Males
32520
M50-54
32520
10K→15K
6.2 - 9.3 mi
Overall
55919
Males
32511
M50-54
32511
15K→20K
9.3 - 12.4 mi
Overall
54688
Males
31982
M50-54
31982
20K→Half
12.4 - 13.1 mi
Overall
52081
Males
30849
M50-54
30849
Half→25K
13.1 - 15.5 mi
Overall
54383
Males
31714
M50-54
31714
25K→30K
15.5 - 18.6 mi
Overall
52549
Males
30804
M50-54
30804
30K→35K
18.6 - 21.8 mi
Overall
54738
Males
31471
M50-54
31471
35K→40K
21.8 - 24.9 mi
Overall
54321
Males
31216
M50-54
31216
40K→Finish
24.9 - 26.2 mi
Overall
55461
Males
31702
M50-54
31702
Passing Analysis
No position changes recorded for this athlete.
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